Yesterday:

Double sausage & egg McMuffin
Single sausage McMuffin

Iced lemon tea

9" pepperoni pizza

Sausage rounds, baked beans, mushrooms, fried egg and leftover mash, fried. Yummy.

My home made pea and ham soup with crusty bread. One of my favourites. I couldn't get smoked ham/bacon hocks in the UK and the unsmoked ones just don't taste the same - well they wouldn't, would they

Thank you for the link. Do you think one could survive on just Twiglets?

Have you considered a plate of crudités and some hummus?

No, but a falafel pita with shredded carrot and hummus plus chilli sauce would work.

Delicious pizza left over from the board meeting next door; those people really know how to live!

Left-overs micro-waved at work, classy.

A beer at lunchtime... that's a practice that virtually died out overnight in the UK sometime around 1995.

Was that when it "went to the dogs"?

Turkey soup.

Shrimp and wings and beer; I have no adult supervision here at all.

2 dessert spoons of Hummus, yellow pepper strips, cherry tomatoes, 1/4 slice of whole grain bread, large glass water, small cup of decaf.. around 63 calories.. pretty much the same as I have most days lol.
Oh for the days of sausage n egg mcmuffins, cheese (with or without pickle / tomato / marmite) sarnies or some chips (fries) with cheese grated on top and a couple of slices of good ham, lol

Christmas cake with butter and Cuba Libres (day off today).