EXFATS WEIGH IN!
Apr 3rd 2008 | 3:32 am
#376
BE Enthusiast
Joined: May 2007
Posts: 317
From: Nanaimo BC from Lancashire
Re: EXFATS WEIGH IN!
quote: Planning on joining the gym today - have been putting it off because of work. I work from home so the tendency to just stay here and not do any physical exercise is huge.
I have joined the gym but not been going for over a month even though once I get there I really enjoy it......right if you go I will.......
I have joined the gym but not been going for over a month even though once I get there I really enjoy it......right if you go I will.......
Apr 3rd 2008 | 4:08 am
#377
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
So back to the gym from Monday then - EVERYBODY THAT SAYS THEY ARE GOING TO!
Just three times a week for 30 minuted that's all that's required from us, 1.5 hours - c'mon we can all do that!
Good luck all!
Just three times a week for 30 minuted that's all that's required from us, 1.5 hours - c'mon we can all do that!
Good luck all!
Apr 3rd 2008 | 4:57 am
#378
Just Joined
Joined: Apr 2008
Posts: 11
From: Wasaga Beach, Ontario
Re: EXFATS WEIGH IN!
Ok - I'm in - I think that committing to three 1/2 hour sessions is completely doable. Thanks for the support.
Apr 3rd 2008 | 5:32 am
#379
BE Enthusiast
Joined: May 2007
Posts: 317
From: Nanaimo BC from Lancashire
Re: EXFATS WEIGH IN!
Me to, I'm up for it......
Apr 3rd 2008 | 7:13 am
#380
Cheesey Dippin-Dunkin
Joined: Feb 2008
Posts: 1,161
From: London Outskirts
Re: EXFATS WEIGH IN!
Good luck About 100lbs - been really bad of late. Can't seem to get motivated to go swimming on Friday eve's when Mr HPM gets back after the week away. I've asked friend to babysit so I can go plod some lengths to get strength back after easter hols...
Must stop being tired and find excuses....
Last edited by Harrypottermouse; Apr 3rd 2008 at 7:15 am. Reason: hit wrong button before I'd finished - doh
Apr 5th 2008 | 9:20 am
#381
half a century
Joined: Mar 2008
Posts: 10,222
From: Sarf Lundun to East Van :)
Re: EXFATS WEIGH IN!
Come on girls and boys!!
I teach at my local gyms - studio classes - body pump, body combat, aerobics, step etc..
Just think the management are having a right laugh at all those people that are gaily paying a monthly fee and never going!!
Go - use their towels, hot water, shampoo etc..
demand free passes for yr family and friends = use and abuse it - they make enough bloody money out of you (and out of us instructors!!)
I teach at my local gyms - studio classes - body pump, body combat, aerobics, step etc..
Just think the management are having a right laugh at all those people that are gaily paying a monthly fee and never going!!
Go - use their towels, hot water, shampoo etc..
demand free passes for yr family and friends = use and abuse it - they make enough bloody money out of you (and out of us instructors!!)
Apr 5th 2008 | 8:11 pm
#382
Cheesey Dippin-Dunkin
Joined: Feb 2008
Posts: 1,161
From: London Outskirts
Re: EXFATS WEIGH IN!
Come on girls and boys!!
I teach at my local gyms - studio classes - body pump, body combat, aerobics, step etc..
Just think the management are having a right laugh at all those people that are gaily paying a monthly fee and never going!!
Go - use their towels, hot water, shampoo etc..
demand free passes for yr family and friends = use and abuse it - they make enough bloody money out of you (and out of us instructors!!)
I teach at my local gyms - studio classes - body pump, body combat, aerobics, step etc..
Just think the management are having a right laugh at all those people that are gaily paying a monthly fee and never going!!
Go - use their towels, hot water, shampoo etc..
demand free passes for yr family and friends = use and abuse it - they make enough bloody money out of you (and out of us instructors!!)
Oops - not a good start - bacon sandwiches and chinese...didn't eat it all though...tasted soapy to me...
Apr 7th 2008 | 5:26 am
#383
GO FLAMES GO!!!!
Joined: Feb 2005
Posts: 571
From: Calgary eh?!
Re: EXFATS WEIGH IN!
Well I guess saying I would be something like the equivalent of both legs...LOL
About 100lbs - been really bad of late. Can't seem to get motivated to go swimming on Friday eve's when Mr HPM gets back after the week away. I've asked friend to babysit so I can go plod some lengths to get strength back after easter hols...
Must stop being tired and find excuses....
About 100lbs - been really bad of late. Can't seem to get motivated to go swimming on Friday eve's when Mr HPM gets back after the week away. I've asked friend to babysit so I can go plod some lengths to get strength back after easter hols...
Must stop being tired and find excuses....
Time to get off my rapidly spreading backside and start pounding the treadmill
Apr 7th 2008 | 5:39 am
#384
Cheesey Dippin-Dunkin
Joined: Feb 2008
Posts: 1,161
From: London Outskirts
Re: EXFATS WEIGH IN!
I hear ya on that one. Although my best excuse is being taken away from me today. I am picking up my new car (cute lil Toyota Yaris Hatchback) and so cannot use the excuse of "I can't get to the gym as I don't have a car...."
Time to get off my rapidly spreading backside and start pounding the treadmill
Time to get off my rapidly spreading backside and start pounding the treadmill
Apr 7th 2008 | 9:36 am
#385
half a century
Joined: Mar 2008
Posts: 10,222
From: Sarf Lundun to East Van :)
Re: EXFATS WEIGH IN!
Cousin lives in Saskatoon and while we were there visiting early March the kids were invited to a birthday party. Can't remember what the place was called, but there were lots of video ps type games there, videos etc...the catch was though they had to work for them by doing exercise...the more they did, the longer the thing ran for....quite cool really.
Apr 7th 2008 | 9:39 am
#386
Cheesey Dippin-Dunkin
Joined: Feb 2008
Posts: 1,161
From: London Outskirts
Apr 7th 2008 | 9:50 am
#387
half a century
Joined: Mar 2008
Posts: 10,222
From: Sarf Lundun to East Van :)
Apr 7th 2008 | 9:53 am
#388
Cheesey Dippin-Dunkin
Joined: Feb 2008
Posts: 1,161
From: London Outskirts
Apr 14th 2008 | 9:20 am
#389
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Just been to Curves for the 1st time since before Easter and had a weigh and measure. Only gained 1/2lb and lost another inch
Apr 14th 2008 | 9:25 am
#390
half a century
Joined: Mar 2008
Posts: 10,222
From: Sarf Lundun to East Van :)
