EXFATS WEIGH IN!
May 21st 2008 | 3:38 am
#451
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Joined: Aug 2005
Posts: 806
Re: EXFATS WEIGH IN!
eating more...who'd have thought it?!
May 21st 2008 | 9:32 am
#452
GO FLAMES GO!!!!
Joined: Feb 2005
Posts: 571
From: Calgary eh?!
Re: EXFATS WEIGH IN!
I actually ventured back to the gym on Friday
My butt is still feeling the 35 mins I did on the bike 
but it felt good to go back.Still getting used to my veggie diet, but it is getting easier. Now if the scales would start going DOWN again rather than UP everything will be peachy
Good luck everyone
May 23rd 2008 | 4:45 pm
#453
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Just a little update - another 1.5lbs down this week
May 23rd 2008 | 6:10 pm
#454
Lost in BE Cyberspace
Joined: Nov 2007
Posts: 7,157
From: back in Cambs
May 24th 2008 | 1:47 pm
#455
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
So this week I have been mainly eating.......Tonnes of food and mostly meat and fish. So it works out to be upto 1600 calories with 180 grams of protein, 120 of carbs and 45 fat. No easy task I can tell you. Been managing to hit around 1300 calories.
May 24th 2008 | 9:42 pm
#456
Lost in BE Cyberspace
Joined: Nov 2007
Posts: 7,157
From: back in Cambs
Re: EXFATS WEIGH IN!
Do you feel any better in yourself ?
May 25th 2008 | 7:07 am
#457
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Posts: 806
Re: EXFATS WEIGH IN!
well done PP!
May 25th 2008 | 7:35 am
#458
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Thanks Caitilin, Coffeepot, the 1st week I felt absolutely exhausted and headachy - probably withdrawel from the carbs. I'm feeling better all the time though and hopefully my energy levels will return to normal and maybe even get better.
May 29th 2008 | 4:14 pm
#459
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Well week 3 weigh in/measure, down a total 8lbs and 6.6 inches and 1 thingy on the BMI wotsit
May 29th 2008 | 4:43 pm
#460
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Joined: Nov 2007
Posts: 311
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Ohhh you are going to be skinny soon 
Well done you! When do the six weeks end I am looking forward to our breakfast Mind you after seeing those uniforms today I best start eating lettuce or something nasty 
I can't quite see my back side in those blues
Just finished scrubbing the pans clean
Keep up the good work!
Well done you! When do the six weeks end I am looking forward to our breakfast Mind you after seeing those uniforms today I best start eating lettuce or something nasty I can't quite see my back side in those blues Just finished scrubbing the pans clean
Keep up the good work!
May 29th 2008 | 5:08 pm
#461
Sloopy Frickenbutt
Joined: May 2006
Posts: 5,225
From: Its good ere Honest........
May 30th 2008 | 8:30 am
#463
Lost in BE Cyberspace
Joined: Nov 2007
Posts: 7,157
From: back in Cambs
May 30th 2008 | 2:08 pm
#464
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Ohhh you are going to be skinny soon Well done you! When do the six weeks end I am looking forward to our breakfast Mind you after seeing those uniforms today I best start eating lettuce or something nasty I can't quite see my back side in those blues
Just finished scrubbing the pans clean
Keep up the good work!
Well done you! When do the six weeks end I am looking forward to our breakfast Mind you after seeing those uniforms today I best start eating lettuce or something nasty I can't quite see my back side in those blues Just finished scrubbing the pans clean
Keep up the good work!
http://www.hamiltonbeach.com/product...s-skillets.php Saved us from starving, until I got gas. Oooh! That sounds funny
I'm sure there are much worse sights than you'll ever be in scrubs too.
May 30th 2008 | 2:09 pm
#465
Thread Starter
Joined: Feb 2006
Posts: 10,630
From: Red Deer, Alberta
Re: EXFATS WEIGH IN!
Thank you all for your support.
