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#61
limey party pooper










Joined: Jul 2012
Posts: 10,000











Ok, since you asked, today's food was:
Breakfast of oats, blueberries (also in season), almonds and milk.
Lunch of two poached eggs on toast with Marmite.
Afternoon snack of some crisps and a piece of cheese.
Tea was a salmon (prob about 5oz), veggies, pasta mixed with some cream, I also had a glass of wine.
For pud I had blackberry (from the garden) crumble.
I don't count calories, but I would guess that totals about 2000 or so, maybe a little more, I dunno. I did row 10k today (on a machine, not water, and yes this is slightly smug, but you did ask) so I'm probably going to have some bread, cheese and a pickled egg as an evening snack.
Breakfast of oats, blueberries (also in season), almonds and milk.
Lunch of two poached eggs on toast with Marmite.
Afternoon snack of some crisps and a piece of cheese.
Tea was a salmon (prob about 5oz), veggies, pasta mixed with some cream, I also had a glass of wine.
For pud I had blackberry (from the garden) crumble.
I don't count calories, but I would guess that totals about 2000 or so, maybe a little more, I dunno. I did row 10k today (on a machine, not water, and yes this is slightly smug, but you did ask) so I'm probably going to have some bread, cheese and a pickled egg as an evening snack.
Yesterday I had two eggs on toast, no butter, with spinach. Cycled 16km, not much as I had cycled 35 on Saturday and was a bit tired. Greek yoghurt with plums for a snack. Squash, onions, plain pasta and roast chicken for dinner. Coffees with skimmed milk. No alcohol.
I'm fat. No weight loss this week but I did go out for a curry on Saturday.
Weight loss isn't simple, I saw that earlier you agreed it isn't easy but please don't make references to lard arses. It isn't helpful.
#62
Butter on that toast and bread? Unless your portion size is tiny I think that would be way over 2000.
Yesterday I had two eggs on toast, no butter, with spinach. Cycled 16km, not much as I had cycled 35 on Saturday and was a bit tired. Greek yoghurt with plums for a snack. Squash, onions, plain pasta and roast chicken for dinner. Coffees with skimmed milk. No alcohol.
.
Yesterday I had two eggs on toast, no butter, with spinach. Cycled 16km, not much as I had cycled 35 on Saturday and was a bit tired. Greek yoghurt with plums for a snack. Squash, onions, plain pasta and roast chicken for dinner. Coffees with skimmed milk. No alcohol.
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Butter spread thinly doesn't add too many calories.
#63










Joined: Aug 2005
Posts: 14,227











I've got a few in the freezer

Butter on that toast and bread? Unless your portion size is tiny I think that would be way over 2000.
Yesterday I had two eggs on toast, no butter, with spinach. Cycled 16km, not much as I had cycled 35 on Saturday and was a bit tired. Greek yoghurt with plums for a snack. Squash, onions, plain pasta and roast chicken for dinner. Coffees with skimmed milk. No alcohol.
I'm fat. No weight loss this week but I did go out for a curry on Saturday.
Weight loss isn't simple, I saw that earlier you agreed it isn't easy but please don't make references to lard arses. It isn't helpful.
Yesterday I had two eggs on toast, no butter, with spinach. Cycled 16km, not much as I had cycled 35 on Saturday and was a bit tired. Greek yoghurt with plums for a snack. Squash, onions, plain pasta and roast chicken for dinner. Coffees with skimmed milk. No alcohol.
I'm fat. No weight loss this week but I did go out for a curry on Saturday.
Weight loss isn't simple, I saw that earlier you agreed it isn't easy but please don't make references to lard arses. It isn't helpful.
Last edited by Alan2005; Sep 2nd 2014 at 2:27 am.
#64
Butter and Marmite on bread doesn't go, but melted butter and a Marmite on toast (both thinly spread) goes very well!
Butter on crusty French or English bread, thickly spread, is divine. No need for it in sandwiches.
Butter on crusty French or English bread, thickly spread, is divine. No need for it in sandwiches.
#65










Joined: Aug 2005
Posts: 14,227











I prefer marmite on its own. I don't use butter in sandwiches as there's usually some other condiment that goes better (pickle, mayo, ketchup or what have you) and you don't need both.
#66
I've been in Canada 10 years and still continue my crusade for butter in sandwiches in the place of mayo, honey mustard and other North American abominations.
#68
As long as you have a bit of cheese, tomato or salami, why is there the need for any of those spreads? It just makes for a soggy sandwich.
#70










Joined: Aug 2005
Posts: 14,227











Well, you clearly have a strong aversion to it. I suppose this means that you don't ever have egg or tuna sandwiches?
#75
Buy it now! I don't know where you live but the best thing is to go down to Steveston and get from a commercial fishing boat. The runs have been really big this year and its predicted that we'll get another massive run which should take us into the third week of Sept. I'm sockeyeed out though and have been targeting the bigger Chinook lately.



