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-   -   EXFATS WEIGH IN! (https://britishexpats.com/forum/maple-leaf-98/exfats-weigh-482517/)

ann m Nov 22nd 2007 2:01 am

Re: EXFATS WEIGH IN!
 
PiffPoff - wow - good for you - you go girl !

flipflop - you are dedicated - I am so impressed

I'm stuck this week, no loss for two weeks - got child off school under the weather, we've been hunkering down last couple of days, going a bit stir crazy and my house is gleaming and all the ironing is done - this is truly a boring miracle !! :D but no extra pounds off :frown:

flipflop Nov 23rd 2007 9:02 am

Re: EXFATS WEIGH IN!
 

Originally Posted by ann m (Post 5588227)
PiffPoff - wow - good for you - you go girl !

flipflop - you are dedicated - I am so impressed

I'm stuck this week, no loss for two weeks - got child off school under the weather, we've been hunkering down last couple of days, going a bit stir crazy and my house is gleaming and all the ironing is done - this is truly a boring miracle !! :D but no extra pounds off :frown:

all that extra cleaning must have burnt off a few extra calories.maybe it will be a delayed loss and may show up next week. good luck.:)

flipflop Nov 23rd 2007 9:03 am

Re: EXFATS WEIGH IN!
 
oops forgot to say, i lost another 3lbs this week. yipee:lol:

thundercat600 Nov 23rd 2007 10:11 am

Re: EXFATS WEIGH IN!
 
well done everyone!
ann - you've probably whittled your waist rather than losing the lbs! :)

very happy to report a 3lb loss this week (was way more than i was expecting) and am putting it down to the 5+miles I've run this week. will certainly be making the effort in the coming weeks to go running 2-3 times a week :D

got a party tomorrow night for OH's birthday, am planning on having a few :beer: (well wine) but as I don't drink much these days will probably conk out at 3 glasses!! :lol:

flipflop Nov 23rd 2007 10:14 am

Re: EXFATS WEIGH IN!
 
well done thundercat, enjoy your wine.

manghams Nov 26th 2007 12:58 pm

Re: EXFATS WEIGH IN!
 
So forced myself off for my weigh in, and scrapped by loosing 1/2 lb! :huh:

Not a great acheivement, but going in the right direction, especially with christmas looming! :ohmy:

Sheff_Sparky Nov 28th 2007 1:12 am

Re: EXFATS WEIGH IN!
 
saw this smiley and thought of you lot.

http://bestsmileys.com/happy/6.gif

Pretty Flowers Nov 29th 2007 4:59 am

Re: EXFATS WEIGH IN!
 
I've not been dieting much over the last couple of weeks... had a romantic disappointment, and then decided to take a break from the diet thing for a while. However, I'm still trying to be relatively careful about what I eat, and my evening eating hasn't gone back to Jabba the Hut proportions.

I'm probably going to start again properly in the new year...

flipflop Nov 29th 2007 7:47 am

Re: EXFATS WEIGH IN!
 

Originally Posted by Sheff_Sparky (Post 5610149)
saw this smiley and thought of you lot.

http://bestsmileys.com/happy/6.gif

:thumbsup::thumbsup::thumbsup:

flipflop Nov 29th 2007 7:50 am

Re: EXFATS WEIGH IN!
 

Originally Posted by Sarah Farrand (Post 5614820)
I've not been dieting much over the last couple of weeks... had a romantic disappointment, and then decided to take a break from the diet thing for a while. However, I'm still trying to be relatively careful about what I eat, and my evening eating hasn't gone back to Jabba the Hut proportions.

I'm probably going to start again properly in the new year...

oh poor you, life is full of romantic disapointments . well done for still keeping a check on your food though. good luck;)

hot wasabi peas Dec 2nd 2007 3:40 am

Re: EXFATS WEIGH IN!
 
Well... after a month of not working out, I now feel very gross - feeble and slothy. Tomorrow I am going to get back at it and sweat 5-6 days a week.

There, I've said it.

Piff Poff Dec 2nd 2007 5:39 am

Re: EXFATS WEIGH IN!
 
Good for you Peas!

After years of not doing a thing, my 3 times a week is going great and if I bundle my 3 days close together and have 3-4 days off I really feel it. It must be doing me good.

hot wasabi peas Dec 2nd 2007 12:32 pm

Re: EXFATS WEIGH IN!
 

Originally Posted by Piff Poff (Post 5624811)
Good for you Peas!

After years of not doing a thing, my 3 times a week is going great and if I bundle my 3 days close together and have 3-4 days off I really feel it. It must be doing me good.


Thank you and good for you too. :thumbup: I can't wait to feel good again.

Piff Poff Dec 2nd 2007 1:42 pm

Re: EXFATS WEIGH IN!
 
Love your Crimbo hat Peas - very festive:thumbsup:

ann m Dec 2nd 2007 2:49 pm

Re: EXFATS WEIGH IN!
 
This thread is about ten weeks old now.

I've lost 6 lbs. Not exactly falling off me (and I could do with losing a good 20lbs) - but I guess the scales are very slowly going in the right direction :thumbup: As I've said before, I don't like to rush into these things :rofl:

I can't be bothered to add it all up right now - but between us I reckon we've maybe lost several stones?? Exfats? Good name.

Keep going everyone :thumbsup::thumbsup:

ps - also love the festive Mona HWP ....


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