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Re: EXFATS WEIGH IN!
oh yes, and another 1lb down tonight so that makes if officially 21lbs since June 2006 - hopefully by losing it this slowly it will definitely be staying off!! lol :D
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Re: EXFATS WEIGH IN!
Originally Posted by Grah
(Post 5498903)
How much? did you divide the the millimeters by 341 this is the same as in a pepsi can. Here.
Not going attempt to work out your weight. Mine is 240 lbs 0 work out moderatly warm (indoors all the time) works out to almost 9 cans |
Re: EXFATS WEIGH IN!
Originally Posted by Piff Poff
(Post 5499977)
It tells you how many glasses on the thingy.
- Which would be 2 before leaving for work 1 mid morning 2 lunch 1 mid afternoon 2 tea time 1 7ish 1 10ish 20 glasses is if I work out for 60 minutes in extreme heat. Which when I did that I found very easy to do. ( long time ago) |
Re: EXFATS WEIGH IN!
Originally Posted by Grah
(Post 5501838)
mine is 12.194 8 ounces glasses
- Which would be 2 before leaving for work 1 mid morning 2 lunch 1 mid afternoon 2 tea time 1 7ish 1 10ish 20 glasses is if I work out for 60 minutes in extreme heat. Which when I did that I found very easy to do. ( long time ago) Hmm, mine is cuppa T for breakfast, Cuppa T around lunch Cuppa T around 5pm 2 Bottles of water in the evening. Hmmm - methinks I ought to have a water now, instead of putting the kettle on:huh: |
Re: EXFATS WEIGH IN!
hi guys, just had to share my news with anyone who will listen.. i lost 3lb this week which means i have reached a loss of 3 stone. im soooo happy.:)
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Re: EXFATS WEIGH IN!
Thats fantastic
*** WELL DONE YOU *** |
Re: EXFATS WEIGH IN!
thanks robski;)
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Re: EXFATS WEIGH IN!
Flip Flop
Woohoo That's fantastic news! Well done you! |
Re: EXFATS WEIGH IN!
well done flip flop- excellent news :thumbsup:
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Re: EXFATS WEIGH IN!
Dear fellow dieters
This week I report a loss of minus 2kgs. Or should that be a gain of plus two?:o Had a great weekend, lunch with the girls on Friday, cheesesteak and fries, two glasses of wine. Supper was only spuds and squash. then friends round for drinks and nibbles. Yesterday was scrambled egg for breakie, then late lunch out with OH, poutine:eek:. Supper we had chinese food, and it was good, with martinis, and wine. Sadly no room for any chocolate. So where doyou think I am going wrong? I cant see it myseld;) - maybe I should eat more vegetables with it..................:rofl: Seriously. tomorrow, must get started again. Where can I buy willpower? |
Re: EXFATS WEIGH IN!
Batty - that sounds like my kind of diet:o
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Re: EXFATS WEIGH IN!
Originally Posted by Piff Poff
(Post 5509660)
Batty - that sounds like my kind of diet:o
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Re: EXFATS WEIGH IN!
Originally Posted by flipflop
(Post 5503668)
hi guys, just had to share my news with anyone who will listen.. i lost 3lb this week which means i have reached a loss of 3 stone. im soooo happy.:)
Originally Posted by daft batty
(Post 5509155)
So where doyou think I am going wrong?
One more pound for me - so that's 4 in 6 weeks. I don't like to rush into these things :D:p |
Re: EXFATS WEIGH IN!
CABBAGE?? I am supposed to eat cabbage??
4 lbs is more than I have managed, so well done! And very well done Flip Flop in meeting a target. |
Re: EXFATS WEIGH IN!
Oh my god! :ohmy:
Mon - Fish n chips Tues - Chinese takeaway Wed - far too much wine Thurs - too much vodka Fri - Salad Sat - Curry wine & vodka Sun - pie n pea Monday weigh in and guess what put on 4 lbs - It took me 8 weeks to loose that....... :curse: Oh my god; time to get tough! :thumbdown::o Good luck everyone else, please dont follow my really bad example. :unsure: |
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