Quitting Smoking
#61
Account Closed
Joined: Jun 2011
Location: UK
Posts: 4,891
Re: Quitting Smoking
It's the internet, not a nursery school. If anyone gets upset by some bad words online, perhaps they should stay at home wrapped up in cotton wool.
#62
Re: Quitting Smoking
Congratulations to those who have given away the ciggies, and to those who are trying. Next time I go to my doctor I'm going to ask for some help to do the same. I'm 60 years old, and have smoked since I was 15. Have 'given up' three times, during pregnancy, but have made no attempts since then. To be honest I'm scared, I'm such a hopeless addict. But I'll give it my best shot. Thanks for the inspiration to those here who have done this/are doing this
#63
Re: Quitting Smoking
Congratulations to those who have given away the ciggies, and to those who are trying. Next time I go to my doctor I'm going to ask for some help to do the same. I'm 60 years old, and have smoked since I was 15. Have 'given up' three times, during pregnancy, but have made no attempts since then. To be honest I'm scared, I'm such a hopeless addict. But I'll give it my best shot. Thanks for the inspiration to those here who have done this/are doing this
#64
I have a comma problem
Joined: Feb 2009
Location: Fox Lake, IL (from Carrickfergus NI)
Posts: 49,598
Re: Quitting Smoking
Congratulations to those who have given away the ciggies, and to those who are trying. Next time I go to my doctor I'm going to ask for some help to do the same. I'm 60 years old, and have smoked since I was 15. Have 'given up' three times, during pregnancy, but have made no attempts since then. To be honest I'm scared, I'm such a hopeless addict. But I'll give it my best shot. Thanks for the inspiration to those here who have done this/are doing this
At least it was for me anyway, but there are tons of different stop smoking aids around now so you'll be able to find something that works for you whatever you try.
#65
Re: Quitting Smoking
Congratulations to those who have given away the ciggies, and to those who are trying. Next time I go to my doctor I'm going to ask for some help to do the same. I'm 60 years old, and have smoked since I was 15. Have 'given up' three times, during pregnancy, but have made no attempts since then. To be honest I'm scared, I'm such a hopeless addict. But I'll give it my best shot. Thanks for the inspiration to those here who have done this/are doing this
#66
Re: Quitting Smoking
As stated up-thread, there is no magic bullet, nor is there a single way that works for everyone. For some, it's cold turkey, others need the patch or gum/lozenges. For me, it was Chantix
In the 42 moths I've been smoke free, I have survived a job loss involving being stabbed in the back by a so-called 'friend', been through a job where I virtually had to beg for hours and sometimes only got one hour for a whole week and even lost both parents and went through a huge fight with my sister, with whom there is no chance of reconciliation.
So don't give me the 'I can't cope with triggers' crap. It's all down to will power, with or without the extra help. I never really wanted to quit, but now I've been smoke free for over three and a half years, I'm so glad I quit.
Oh, and for the record, I turned 60 in October and I started smoking at the age of 12.
In the 42 moths I've been smoke free, I have survived a job loss involving being stabbed in the back by a so-called 'friend', been through a job where I virtually had to beg for hours and sometimes only got one hour for a whole week and even lost both parents and went through a huge fight with my sister, with whom there is no chance of reconciliation.
So don't give me the 'I can't cope with triggers' crap. It's all down to will power, with or without the extra help. I never really wanted to quit, but now I've been smoke free for over three and a half years, I'm so glad I quit.
Oh, and for the record, I turned 60 in October and I started smoking at the age of 12.
#67
Re: Quitting Smoking
Congratulations to those who have given away the ciggies, and to those who are trying. Next time I go to my doctor I'm going to ask for some help to do the same. I'm 60 years old, and have smoked since I was 15. Have 'given up' three times, during pregnancy, but have made no attempts since then. To be honest I'm scared, I'm such a hopeless addict. But I'll give it my best shot. Thanks for the inspiration to those here who have done this/are doing this
I've been smoking, like you, since age 15. So for me that is 55 years. Never gave up with pregnancy because drinking (which I don't do) and smoking weren't prohibited back then.
You can try aids, they do help, particularly Chantix if you can stand the side effects. But you must really want to quit in order for it to work. Hubby did it cold turkey and we have a 2 pack a day man. Used Nutmegger's trick of peppermints to kick the habit. Still uses them today after 18 years of not smoking. Best of luck to you.
Last edited by Rete; Dec 27th 2018 at 2:57 pm.
#69
Re: Quitting Smoking
Nearly 4 months at this point. At what point do they say you have officially broken the habit?
#71
I have a comma problem
Joined: Feb 2009
Location: Fox Lake, IL (from Carrickfergus NI)
Posts: 49,598
Re: Quitting Smoking
That's a tricky one, because it's hard to put a time on when the habit is actually broken. You're probably already there but the transition from consciously choosing not to smoke and simply automatically not smoking isn't something I remember noticing. Even now after nearly 15 years, I still occasionally want a fag, or have dreams where I still smoke even though I know it would be a terrible idea to start again .
#73
Re: Quitting Smoking
Yeah I can see that - I think the addiction, much like any other, is always going to be there. I don't think about cigarettes anymore, even when my wife does outside to smoke, but if I'm stressed about something at work sometimes I'll think that I'd really like a cigarette if I still smoked - without the temptation to actually have one.
#74
Lost in BE Cyberspace
Joined: Nov 2012
Location: bute
Posts: 9,740
Re: Quitting Smoking
The addiction never goews away. Be vigilant. For me quitting ( and staying quit) was harder with cigs than with alcohol.
Now 29 years since my last drink and 25 since my last smoke.
Now 29 years since my last drink and 25 since my last smoke.
#75
Re: Quitting Smoking
Yeah I can see that - I think the addiction, much like any other, is always going to be there. I don't think about cigarettes anymore, even when my wife does outside to smoke, but if I'm stressed about something at work sometimes I'll think that I'd really like a cigarette if I still smoked - without the temptation to actually have one.