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Re: Shape Up in 2011
I had my assessment this morning with the PT, went really well, fingers crossed and all that :thumbup:
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Re: Shape Up in 2011
So who is coming to YAS Marina on Friday lunchtime to watch the triathlon.
May trigger some inner urge to become a triathlete, or for the lads, to oggle at some pretty tasty chicks. Starts at around 11am, should be a great morning/afternoon. http://www.yasmarinacircuit.com/en/y...6/tri_yas.html |
Re: Shape Up in 2011
Originally Posted by commander
(Post 9093008)
So who is coming to YAS Marina on Friday lunchtime to watch the triathlon.
May trigger some inner urge to become a triathlete, or for the lads, to oggle at some pretty tasty chicks. Starts at around 11am, should be a great morning/afternoon. http://www.yasmarinacircuit.com/en/y...6/tri_yas.html |
Re: Shape Up in 2011
Originally Posted by commander
(Post 9093008)
So who is coming to YAS Marina on Friday lunchtime to watch the triathlon.
May trigger some inner urge to become a triathlete, or for the lads, to oggle at some pretty tasty chicks. Saw a bike wipe out on the turn by the hotel. Took ages for ambulance to get to the poor soul. |
Re: Shape Up in 2011
Originally Posted by saudiflares
(Post 9100978)
Me...and yes it has triggered an urge. Not sure about some of the tri suits being worn by the competitors though.
Saw a bike wipe out on the turn by the hotel. Took ages for ambulance to get to the poor soul. What a great day, loved every moment of it. the facilities for supporters was second to none. Great wetsuit swim also!! There was a lot of people there watching it which was great. oh, and i came in the top 10:thumbsup: WeeScot was there also and had a great run!! |
Re: Shape Up in 2011
Congrats commander
Thats very impressive result |
Re: Shape Up in 2011
Originally Posted by UKCityGent
(Post 9101484)
Congrats commander
Thats very impressive result celebrating with a beer before my 6am run and 7am swim tomorrow.:unsure: |
Re: Shape Up in 2011
Originally Posted by commander
(Post 9101511)
cheers appreciated.
celebrating with a beer before my 6am run and 7am swim tomorrow.:unsure: I lad I know dd it in under 1 and a half hours, not sure if htats good or not, he;s pretty fir mind. Well done though, thats brilliant. |
Re: Shape Up in 2011
Good going Commander. Did you do the long course midday start?
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Re: Shape Up in 2011
Originally Posted by saudiflares
(Post 9102687)
Good going Commander. Did you do the long course midday start?
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Re: Shape Up in 2011
Originally Posted by Spugsy
(Post 9102017)
top 10? out of how many?
I lad I know dd it in under 1 and a half hours, not sure if htats good or not, he;s pretty fir mind. Well done though, thats brilliant. There was 167 starters in the male olympic. |
Re: Shape Up in 2011
Originally Posted by commander
(Post 9101462)
that was my mate, he is okay and more importantly, his bike is fine.
What a great day, loved every moment of it. the facilities for supporters was second to none. Great wetsuit swim also!! There was a lot of people there watching it which was great. oh, and i came in the top 10:thumbsup: WeeScot was there also and had a great run!! MM, xx |
Re: Shape Up in 2011
Well done Commander!
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Re: Shape Up in 2011
well done sweetie :)
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Re: Shape Up in 2011
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