Originally Posted by Calgary Colemans

Have you read about the 'extra easy' option they do now where you can combine Red and Green free foods.....and you only have 1 HeA and 1 HeB? (I think thats right!)

We are doing that at the moment, and you'd never know it was a diet! It means you can have spag bol, chilli and rice or steak of the bbq with SW chips....I think it's great!

Originally Posted by Piff Poff

It is actually hard work dieting unless you only prepare food for yourself, but when you have a family, one a semi veggy another that can eat what they want and then you. All you do is think about food all day, what's for supper? What will work for everyone? I've only just eaten but what will I eat in 3 hours that's going to be good for me when I'm not actually hungry. Crap I've run out of rabbit food I don't feel like going to the shops. I've got to chop a million and one veggies, I've been working all day and all I want is something put in front of me but hang on a minute I have to weigh and measure and write down every morsel that's going in my mouth and actually that supper is foul and I'm still hungry but I can't face another apple, I just want some bread.........But I can't because I've had this months carb allowance Aaarrrrghgghhh!
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That is the good thing about Nutrisystem or so I am finding so far. You have your meals ready for you so no thinking of what shall I get for dinner - just which one do I want today. You get normal meals for the family and you know that your meal is taken care of. No carb allowances or calorie counting. The food isn't brilliant but it is edible and there is quite a lot of choice. It is also teaching me about portion sizes and that I have to eat breakfast, lunch and dinner. Normally don't touch breakfast and rarely lunch but make up for it in the evening. I've also bought myself a small plate and bowl so smaller portions don't look lost on a normal plate.

Originally Posted by Lucky Bird

piff poff and lucky bird, you have nailed the downward cycle so very well, thanks for that, glad to know I am not on my own!

Originally Posted by Sewing Susan

do you do your own thing, or a member on SW Online?

Originally Posted by nativenewyorker

Hi
The password for this week is dancing. I will try and remember to update it each week if it would be helpful.

Good luck!

Originally Posted by minimeeze

I just got my mum to send me her Slimming World books over. First week in, and so far, so good
Does anyone know where is a good source for recipes? Or the SW password of the week?
Am considering joining online, just so I can access the recipes! The SW website has a few, but not many, and a Google search seems to bring up all the same ones. However, financially, things are a bit on the tight side for the next few months

Originally Posted by kazbob

Hiya,

Have you tried minimins.com? I find there are some fab recipes on there, people alter and create lots of different meals, I have got some good info from there.

Karen

Originally Posted by nativenewyorker

Password this week for the slimming world website is "melon".

Originally Posted by nativenewyorker

Hi

Slimming world word of the week is "prune"