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Old Mar 5th 2008 | 10:28 am
  #61  
 
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Default Re: Smokers

Originally Posted by LisaD_uk
And thats why you offer them the book and tell them its there if they choose to read it so you don't need to nag them.

And I thought that nah nah nah nah nah said it all perfectly well
Well nahdy nah to you too

Good luck to all whatever method you choose.
 
Old Mar 5th 2008 | 11:27 am
  #62  
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Default Re: Smokers

Originally Posted by Vim Fuego
Well nahdy nah to you too

Good luck to all whatever method you choose.
LOL
 
Old Mar 5th 2008 | 9:31 pm
  #63  
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Default Re: Smokers

Smoking makes Baby Jesus cry.





(so does taking drugs)
 
Old Mar 5th 2008 | 9:58 pm
  #64  
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Default Re: Smokers

Well its day 3 and so far so good, I did have a wobbel last night but did nt give in I just went to bed.
Hubbys joined me and hes doing it cold turkey !! the weekend will be the test as we have 2 partys to go to.
Ill keep ypu posted
 
Old Mar 5th 2008 | 10:16 pm
  #65  
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Default Re: Smokers

Originally Posted by flowergal
Well its day 3 and so far so good, I did have a wobbel last night but did nt give in I just went to bed.
Hubbys joined me and hes doing it cold turkey !! the weekend will be the test as we have 2 partys to go to.
Ill keep ypu posted
That's one way of keeping yourself occupied whilst the craving goes
Good luck, keep up the good work
 
Old Mar 7th 2008 | 4:06 pm
  #66  
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Default Re: Smokers

Day 5 and I still havent had one, went to a party last night and every one around me was smoking !!!!! I could have eaten one !!! but I was strong and did nt, and other party tonight most of them dont smoke though so I should be ok.

Amanda
 
Old Mar 7th 2008 | 4:27 pm
  #67  
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Default Re: Smokers

Originally Posted by flowergal
Day 5 and I still havent had one, went to a party last night and every one around me was smoking !!!!! I could have eaten one !!! but I was strong and did nt, and other party tonight most of them dont smoke though so I should be ok.

Amanda

You're doing good
 
Old Mar 7th 2008 | 4:54 pm
  #68  
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Lightbulb Re: Smokers

Originally Posted by sasbear
My freind sent me a long and detailed email last night telling me all about her debilitating disease and symptoms.

She more or less pointed the same way as you Vash - but want I want to know is 'had she been a non smoker to begin with, then the withdrawal from nicotine wouldn't cause stress for her'

She also tried to convince me that their is no 'proven research' that shows clear links between passive smoking related illness. Now i thought there was.

The risks of passive smoking could be twice as bad as previously feared, the British Medical Journal has reported.

Researchers from London's St George's Medical School and the Royal Free hospital found passive smoking increased the risk of coronary heart disease by 50-60%.

The team, which studied 4,792 men over 20 years, said earlier studies which had found a 25-30% increased risk focused on people living with smokers.

They did not take account of exposure at work and other places, it added.
Beeb (see also here).

That's from 2004. I'm sure you could find plenty of recent research that makes the same point.
 
Old Mar 7th 2008 | 7:15 pm
  #69  
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Default Re: Smokers

OK, Sarah I have just read Alan Carrs book and have completely changed my mind - I think you should buy her it.

After reading his book I can only say one thing:

I am a non-smoker and will not pick up another cigarette as long as I live.

Anyone who knows me, will not believe that but my whole perception of smoking and stopping smoking has changed within the 3 hours it's taken me to read that book to the point where I feel physically sick at the thought of having another cigarette.
 
Old Mar 7th 2008 | 7:17 pm
  #70  
 
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Default Re: Smokers

Originally Posted by Wendy
OK, Sarah I have just read Alan Carrs book and have completely changed my mind - I think you should buy her it.

After reading his book I can only say one thing:

I am a non-smoker and will not pick up another cigarette as long as I live.

Anyone who knows me, will not believe that but my whole perception of smoking and stopping smoking has changed within the 3 hours it's taken me to read that book to the point where I feel physically sick at the thought of having another cigarette.
Bloody hell, does he do a "Wealthy In 10 Days Without Effort" version too?

Time for ciggy to contemplate that one ...
 
Old Mar 7th 2008 | 7:23 pm
  #71  
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Default Re: Smokers

Originally Posted by Vim Fuego
Bloody hell, does he do a "Wealthy In 10 Days Without Effort" version too?

Time for ciggy to contemplate that one ...

I can't believe it myself. When I got the book this morning the next shop I went into was the smokemart and I bought a carton of B&H.

I haven't had a cigarette since 4:30pm, which although it isn't long normally when I try to stop I would be pulling my hair out and wandering around aimlessly trying not to think about a having ciggy.

Instead I'm sat here smiling thinking I do not want a cigerette.
 
Old Mar 7th 2008 | 8:11 pm
  #72  
 
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Default Re: Smokers

Originally Posted by Wendy
I can't believe it myself. When I got the book this morning the next shop I went into was the smokemart and I bought a carton of B&H.

I haven't had a cigarette since 4:30pm, which although it isn't long normally when I try to stop I would be pulling my hair out and wandering around aimlessly trying not to think about a having ciggy.

Instead I'm sat here smiling thinking I do not want a cigerette.
Well, there you go, it must have activated latent ... er ... stuff ... in your brain and that did ... er ... stuff ... that makes you want to give it up. Less technical explanation to follow ...

Send us the B&H though ...
 
Old Mar 7th 2008 | 8:54 pm
  #73  
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Default Re: Smokers

Originally Posted by Vim Fuego
Well, there you go, it must have activated latent ... er ... stuff ... in your brain and that did ... er ... stuff ... that makes you want to give it up. Less technical explanation to follow ...

Send us the B&H though ...

Too late - my OH has claimed them
 
Old Mar 7th 2008 | 10:02 pm
  #74  
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Default Re: Smokers

Originally Posted by Wendy
Too late - my OH has claimed them

Good luck Wendy ! might have to buy the book and actually finish it this time

Will be reading your updates with interest

well done

Nicky
 
Old Mar 7th 2008 | 10:14 pm
  #75  
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Default Re: Smokers

Originally Posted by Wendy
OK, Sarah I have just read Alan Carrs book and have completely changed my mind - I think you should buy her it.

After reading his book I can only say one thing:

I am a non-smoker and will not pick up another cigarette as long as I live.

Anyone who knows me, will not believe that but my whole perception of smoking and stopping smoking has changed within the 3 hours it's taken me to read that book to the point where I feel physically sick at the thought of having another cigarette.
Well done. Its hard to describe to peope what the book is about. But I would only say that your story should inspire people to be open minded and read it.

Congratulations. Your a non-smoker.
 


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