Exercise - when is the best time to do it and why?
Apr 19th 2010, 11:10 am
#31
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Location: Brisbane, QLD. (Though an Ulster girl through and through!)
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Re: Exercise - when is the best time to do it and why?
oh my... I know that feeling sooo well! 
I missed a couple of weeks at Karate.. went back last Thursday, had a fabulous time.. legs still aching for 2 days... went today and today they were doing abs.. I dread to think if i will be able to get up from a chair tomorrow without holding onto a hand rail!!
Em x
I missed a couple of weeks at Karate.. went back last Thursday, had a fabulous time.. legs still aching for 2 days... went today and today they were doing abs.. I dread to think if i will be able to get up from a chair tomorrow without holding onto a hand rail!!
Em x
Apr 19th 2010, 11:12 am
#32
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Re: Exercise - when is the best time to do it and why?
Apr 19th 2010, 11:41 am
#33
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Re: Exercise - when is the best time to do it and why?
I just use EA Sports Active on the Wii, O....M....G it is fab, I was well into it in the UK and then got side-tracked but am raring to go again. This morning it had me running, lunging, doing fast kick-backs, boxing etc, bloody exhausting but its such a good workout and cheap as chips too! lol
Apr 19th 2010, 8:18 pm
#34
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Apr 19th 2010, 11:31 pm
#35
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Re: Exercise - when is the best time to do it and why?
