Exercise - when is the best time to do it and why?
Apr 18th 2010 | 11:10 pm
#31
Thread Starter
'Made in Ulster' Member
Joined: Dec 2008
Posts: 6,578
From: Brisbane, QLD. (Though an Ulster girl through and through!)
Re: Exercise - when is the best time to do it and why?
oh my... I know that feeling sooo well! 
I missed a couple of weeks at Karate.. went back last Thursday, had a fabulous time.. legs still aching for 2 days... went today and today they were doing abs.. I dread to think if i will be able to get up from a chair tomorrow without holding onto a hand rail!!
Em x
I missed a couple of weeks at Karate.. went back last Thursday, had a fabulous time.. legs still aching for 2 days... went today and today they were doing abs.. I dread to think if i will be able to get up from a chair tomorrow without holding onto a hand rail!!
Em x
Apr 18th 2010 | 11:12 pm
#32
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Joined: Mar 2009
Posts: 1,626
From: Kohimarama
Re: Exercise - when is the best time to do it and why?
Apr 18th 2010 | 11:41 pm
#33
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Joined: Jun 2007
Posts: 3,821
Re: Exercise - when is the best time to do it and why?
I just use EA Sports Active on the Wii, O....M....G it is fab, I was well into it in the UK and then got side-tracked but am raring to go again. This morning it had me running, lunging, doing fast kick-backs, boxing etc, bloody exhausting but its such a good workout and cheap as chips too! lol
Apr 19th 2010 | 8:18 am
#34
Thread Starter
'Made in Ulster' Member
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Posts: 6,578
From: Brisbane, QLD. (Though an Ulster girl through and through!)
Apr 19th 2010 | 11:31 am
#35
Lost in BE Cyberspace
Joined: Jul 2004
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From: Victoria, BC Canada
Re: Exercise - when is the best time to do it and why?
