Groin strain...
Apr 16th 2009, 10:40 am
#17
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Re: Groin strain...
Ice Pack and Ibuprofen for first 2 days to reduce swelling and then heat pack after that to increase speed of repair
Apr 16th 2009, 10:45 am
#18
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Apr 16th 2009, 11:40 am
#19
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hot bath, and pain killers, can't think of anything else really 
Apr 16th 2009, 11:43 am
#20
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Re: Groin strain...
Lavender essentila oil, lavender has fantastic healing, put few drops in the tub, you'll smell gorgeous too.
Apr 16th 2009, 11:55 am
#22
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Apr 16th 2009, 11:56 am
#23
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Apr 16th 2009, 11:59 am
#25
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Apr 16th 2009, 12:02 pm
#27
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Apr 16th 2009, 12:02 pm
#28
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Apr 16th 2009, 12:05 pm
#30
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