British Expats
Page 1 of 3
1
2
3
Show 40 post(s) from this thread on one page

British Expats (https://britishexpats.com/forum/)
-   The Sand Pit (https://britishexpats.com/forum/sand-pit-116/)
-   -   Groin strain... (https://britishexpats.com/forum/sand-pit-116/groin-strain-603791/)

BangleMan Apr 16th 2009 2:45 am
Groin strain...
 
Have a groin strain after last night, and am limping around the apartment this morning....so can I ask the good people of BE for some useful remedy's please....

Ms. Nosey Apr 16th 2009 3:14 am
Re: Groin strain...
 
Oeps! If within 48 hours you can do icing but I think the muscle is allready cold now so that wont work. Do you have any anti-inflammatory medications in house like ibuprofen just for the pain? I don't like taken them but it makes you use your muscle in a normal way. Otherwise it is rest, rest and rest untill the injury is over I'm afraid.

To prevent next time: more stretching before AND after the activity (which I pressume its sport related but you never know do you? ;))

Blue Cat Apr 16th 2009 3:19 am
Re: Groin strain...
 
Originally Posted by BangleMan (Post 7484243)
Have a groin strain after last night, and am limping around the apartment this morning....so can I ask the good people of BE for some useful remedy's please....
more importantly how did you attain this injury :o hot bath, and pain killers, can't think of anything else really :(

BangleMan Apr 16th 2009 3:32 am
Re: Groin strain...
 
Originally Posted by Ms. Nosey (Post 7484281)
Oeps! If within 48 hours you can do icing but I think the muscle is allready cold now so that wont work. Do you have any anti-inflammatory medications in house like ibuprofen just for the pain? I don't like taken them but it makes you use your muscle in a normal way. Otherwise it is rest, rest and rest untill the injury is over I'm afraid.

To prevent next time: more stretching before AND after the activity (which I pressume its sport related but you never know do you? ;))
Thanks.....made a mistake last week of rubbing deep heat into it....and went too close to certain parts.....suffice to say, the classic Jerry Lee Lewis hit 'Great Balls of Fire' came quickly to mind !!

BangleMan Apr 16th 2009 3:33 am
Re: Groin strain...
 
Originally Posted by Blue Cat (Post 7484284)
more importantly how did you attain this injury :o hot bath, and pain killers, can't think of anything else really :(
It was Spugsy, he was pushing me last night....

seraphnina Apr 16th 2009 3:37 am
Re: Groin strain...
 
Originally Posted by BangleMan (Post 7484243)
Have a groin strain after last night, and am limping around the apartment this morning....so can I ask the good people of BE for some useful remedy's please....

Doing gymnastics late at night Bangle man will always result in groin strain in the morning.:wub:


http://http://www.gymnasticdirectory...gymnastics.jpg

The Dean Apr 16th 2009 3:44 am
Re: Groin strain...
 
I usually get a groin strain at the same time as I get a wrist strain.......... :o

Sky Blue Apr 16th 2009 3:51 am
Re: Groin strain...
 
Originally Posted by BangleMan (Post 7484243)
Have a groin strain after last night, and am limping around the apartment this morning....so can I ask the good people of BE for some useful remedy's please....
lay off the handy shandys for a week, things will settle down after that...

Ms. Nosey Apr 16th 2009 3:52 am
Re: Groin strain...
 
Originally Posted by BangleMan (Post 7484302)
Thanks.....made a mistake last week of rubbing deep heat into it....and went too close to certain parts.....suffice to say, the classic Jerry Lee Lewis hit 'Great Balls of Fire' came quickly to mind !!
Auch!! Never ever use deep heat on that place as my hubbie would say. I was laughing my eyes out of my head when he was in shock after doing that, couldn't help it but the more angry he got the more I was laughing :o

BangleMan Apr 16th 2009 3:52 am
Re: Groin strain...
 
Originally Posted by seraphnina (Post 7484309)
Doing gymnastics late at night Bangle man will always result in groin strain in the morning.:wub:


http://http://www.gymnasticdirectory...gymnastics.jpg
Ive never done the whole hanging from a chandelier thing well.....i should know better

BangleMan Apr 16th 2009 3:54 am
Re: Groin strain...
 
Originally Posted by Sky Blue (Post 7484328)
lay off the handy shandys for a week, things will settle down after that...
and there was me thinking it might relieve the pain......but i will bow down to those more knowledgable in pulling one off than me....thanks SkyBlue

BangleMan Apr 16th 2009 3:54 am
Re: Groin strain...
 
Originally Posted by Ms. Nosey (Post 7484329)
Auch!! Never ever use deep heat on that place as my hubbie would say. I was laughing my eyes out of my head when he was in shock after doing that, couldn't help it but the more angry he got the more I was laughing :o
You see now, just how evil women are.....

Ms. Nosey Apr 16th 2009 3:56 am
Re: Groin strain...
 
Comes with my Avatar I'm afraid http://smileyjungle.com/smilies/character55.gif

BangleMan Apr 16th 2009 3:58 am
Re: Groin strain...
 
Originally Posted by Ms. Nosey (Post 7484339)
Comes with my Avatar I'm afraid http://smileyjungle.com/smilies/character55.gif
maybe you should rephrase that, as there are a few pervs on here....

Ms. Nosey Apr 16th 2009 4:05 am
Re: Groin strain...
 
Oh


All times are GMT. The time now is 11:52 pm.
Page 1 of 3
1
2
3
Show 40 post(s) from this thread on one page

Powered by vBulletin: ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.