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:thumbsup:YES and I am so pleased with myself one double vodka coming up:thumbsup:

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Good flight lorna, have a great weekend :thumbsup:

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Brilliant - ther's another one waiting for you on the bar:thumbsup:

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OK, it's a quarter after five on a Friday evening, I'm in the office on an interminable conference call that should have finished half an hour ago. About every 10 minutes there's a point that I need to pay attention to. Could somebody pour me a large gin to keep me going while I wait for it to drag itself to a close?

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I cant really take it in myself that I have not smoked, 1 ciggie in in 3 days heck I have been puffing for 40 odd years I will have that drink tonight thanks ski 10:thumbsup:

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Well done Kate - keep it up - you can do it!:thumbsup:

Rob

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thanks Rob Im having a bit of a mood swing this morning I want that ciggie but Im not giving in cos I have done so well but I could rip my hair out just now:rofl:

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Thats my girl.......................You can do it Kate. Plus, it hurts to rip hair out:rofl:

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drinks for everyone, I'm in Canada 5 months from beginning to end.:thumbsup::thumbsup:

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:thumbsup:0 ciggies yesterday:thumbsup:a double for Lorna :beer:good on ya girl:thumbsup:

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Fresh coffee and warm crossiants now being served, and if it helps Kate NO SMOKING IN THE BAR:D:D

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coffie sounds just grand and I still have had 0 ciggie:thumbsup::thumbsup:I could kill for one but hangig in there :tounge_smile:

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Thanks for the drink Lorna - so you are there- wonderful ;)
Best of luck, and look forward to hearing all about it when you have found your feet.:thumbup:

Rob.

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FANTASTIC!

Well done Kate - there's another double vodka on the bar for you:thumbsup:

The only problem I can see is that you might end up as an alcoholic instead of a smoker:eek:

Jo

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nothing wrong with that :rofl:

well done Kate :thumbsup:

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:rofl::rofl: hic whatch ya sayn hic:rofl::rofl::beer:dam good doubles

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Hay Lorna hows canada:thumbsup::thumbsup:

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not seen much of it yet, all airports yesterday, a lie in this morning, just had a big brunch :D going to shower and hit the town I'll post some updates later. :thumbsup:

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:thumbsup:go fourth and ENJOY:thumbsup:

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WOW enjoy lorna, here is cold and just started to rain :mad:

Enjoy and well done, so the drinks are on you ?? :rofl:

gill

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pink champagne for all my friends please whoever is on duty today :beer::beer:

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Looks like its self service!!!!!!

Lets have a party on the barman :sneaky::rofl::rofl:

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Im on 1 ciggie tonight:thumbdown:8 days and I blow the dam thing:thumbdown:back on the gum when I wake up had 2 vodkas to cheer me up bloody smoked after all this time:curse:she who once puffed 60 a day down to 20 then 15 to 0 AHHHHHHHHHHHHHHHG SOMEBODY JUST SHOOT ME NOW house stank like a flaming ash tray:thumbdown:

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No you didn't blow the whole thing, you just had a wee set back that's all. ;)

Tomorrow is another day, and tomorrow you can tell yourself 'today I'm not going to smoke'

I'm with you all the way on this one, I'm on day 24 and counting.

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You're doing fine - just a slight relapse:thumbsup: Just think of all the money you are saving:eek:

I've left you a double vodka on the bar.

:beer::beer:

Cheers

Jo

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Hi Raine - you're doing really well on the smoking scene:thumbsup:

Can I buy you a drink:)

:beer::beer:

Cheers

Jo

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:thumbsup:day 24 gosh Im praying I get that far:thumbsup:but doing better than I ever thought 0 so far today:thumbsup:slap me silly if I fall again Im buying this weekend:thumbsup:

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a double eh yum I have gotten to like doubles:thumbsup:thanks Im buying this weekend:thumbsup:

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Hi Kate

I've just got up so I'm having a cup of tea. How's the not smoking going?:) If you haven't smoked then I'll stand you another double:thumbsup:

Cheers

Joanne

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Im now in to my 3rd nicorette gum and had 0 ciggie:thumbsup:mainly around 10pm I really want that puff:blink:but if I keep going at this rate I should be able to quit:thumbsup:and I can buy you a few doubles :rofl:pennies are in the jar and going up up up:thumbsup:

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Fantastic news Kate:thumbsup:

You have proved you can do it - it must be really hard:eek: I've never smoked but know that if I did then I would be HOPELESS as giving up:eek:

Just think of all the money in the jar - is it overflowing yet:)

Jo

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60 pounds sitting in my jar:thumbsup:and that just what 8-9 days shit :eek:no bloody wonder I have pennies in my purse every day:thumbsup:hell who wants doubles tonight:rofl:40 fags a day I use to pick up even if I did not smoke them all it was just habit buying them:eek:I gave my neighbour the packs he thought I was being kind, hell Im killing the bugger:eek: VODKA TONIGHT well got to have some perks

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Oh yes please, a large white wine would be lovely.

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Don't you be smoking tonight tho. ;)

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A double Vodka and Coke for me please Kate:beer::beer:
Well done you with the no smoking. Amazing what one can do when one really wants to. :thumbsup:
On 1st October it will be 2 years for me.
Raine, well done you too!:thumbup:

Rob.

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Well done you. :thumbsup:

Drinks are on the house tonight.

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It's 8:55 am here do you think it's too early for me to start - no - ok then I'll have a canadian :thumbsup:

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It's never too early to start. ;)

A cold :beer: coming up.

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Thanks.
I'm a bit proud of me self ya know!:D

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:thumbsup:so you should be:thumbsup:I take my hat off to all yous non smokers its not easy and Im only at the starting point:rofl:LOADS a :beer:tonight:rofl: