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I Weighed Myself Today...

I Weighed Myself Today...

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Old Jan 5th 2008, 2:12 pm
  #61  
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Default Re: I Weighed Myself Today...

Originally Posted by Bradford Lass
Since beginning the thread I have had no junk food and have cooked fresh stuff almost every day, I have lost 3 pounds so far. My flights to UK are booked so I am motivated to look my best when seeeing friends and family again.
Well done!
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Old Jan 5th 2008, 3:13 pm
  #62  
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Default Re: I Weighed Myself Today...

Originally Posted by Bradford Lass
Since beginning the thread I have had no junk food and have cooked fresh stuff almost every day, I have lost 3 pounds so far. My flights to UK are booked so I am motivated to look my best when seeeing friends and family again.
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Old Jan 5th 2008, 5:51 pm
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Default Re: I Weighed Myself Today...

Originally Posted by Bradford Lass
Since beginning the thread I have had no junk food and have cooked fresh stuff almost every day, I have lost 3 pounds so far. My flights to UK are booked so I am motivated to look my best when seeeing friends and family again.
WTG, Lass!
I gave up the hooch and got the same result so far. Now we have to start working out with Poppy girl!

Originally Posted by Poppy girl
What number is the local Modesto fire brigade
lol, you know about the firemen!
I cried the first time I did a serous yoga thingie.
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Old Jan 5th 2008, 6:03 pm
  #64  
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Default Re: I Weighed Myself Today...

Originally Posted by Maz
Hiya BL. When I moved to the US in 1995 I was a lovely svelte 7 1/2 stone, 105 pounds. I not only gradually gained weight, but my weight shifted around. With a society bent on not putting one foot infront of another, it's too easy to become plump.

Every day for work, I walk 15 minutes each way once I get to the train station. I see my bum already firming up. Also, the food here is so much fresher here in NZ, with a lot more food produced locally.

Best of luck with your weight loss! x

I put on about 10 pounds after I had my daughter, and haven't lost it, which I'm glad of, because it's a better weight for me. I remember going home to the UK about 4 years ago, and I weighed the most I ever have. Within 5 days, I dropped 7 pounds without trying, simply because I was walking everywhere. I didn't eat less either - how can you eat less when you can buy vanillas, custards and Battenburg cakes all day long back in the UK? I think that when you go back, you will lose that weight. Just get off your bum and walk!

Last edited by ElaineQ; Jan 5th 2008 at 6:13 pm.
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Old Jan 5th 2008, 11:38 pm
  #65  
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Default Re: I Weighed Myself Today...

Brits in the UK: "Americans are fat because they're greedy and lazy"

Brits in the US: "We're fat because of America"

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Old Jan 6th 2008, 12:45 am
  #66  
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Default Re: I Weighed Myself Today...

This is an interesting column in men's health magazine linked to a book called Eat this Not That, it sums up the eating out issues/dangers in the US.

http://www.menshealth.com/eatthis/index.html
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Old Jan 6th 2008, 12:06 pm
  #67  
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Default Re: I Weighed Myself Today...

Originally Posted by Bradford Lass
This is an interesting column in men's health magazine linked to a book called Eat this Not That, it sums up the eating out issues/dangers in the US.

http://www.menshealth.com/eatthis/index.html
That was really interesting & I think it applies equally to the UK.
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Old Jan 6th 2008, 4:22 pm
  #68  
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Default Re: I Weighed Myself Today...

I had oatmeal today with a tad of Splenda, cinnamon, & skim milk along with a tangerine.....not too bad. Hubby tasted it and said he quite liked it. We're going to try to eat it through the week for breakfast now....
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Old Jan 6th 2008, 6:54 pm
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Default Re: I Weighed Myself Today...

Originally Posted by tamms_1965
I had oatmeal today with a tad of Splenda, cinnamon, & skim milk along with a tangerine.....not too bad. Hubby tasted it and said he quite liked it. We're going to try to eat it through the week for breakfast now....
We converted to daily oatmeal quite a while back now. I don't feel right unless I've had it! Best 200 calorie breakfast *ever*.

B Lass.. that link made me NEVER want to eat out again.. horrors!


PS tamms: congrats on the new GC.. I suck at those 'congratulations' threads!
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Old Jan 6th 2008, 9:27 pm
  #70  
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Default Re: I Weighed Myself Today...

Originally Posted by meauxna
We converted to daily oatmeal quite a while back now. I don't feel right unless I've had it! Best 200 calorie breakfast *ever*.

B Lass.. that link made me NEVER want to eat out again.. horrors!


PS tamms: congrats on the new GC.. I suck at those 'congratulations' threads!
I was surprised at how good it actually was. I have some not-so-great memories of being made to eat it when I was a kid....I preferred hot rice and milk with sugar back then (or Captain Crunch!)

I agree about the eating out stuff. Unfortunately, I can't blame fast food for my weight gain. I was a food scientist before I started teaching and I know more than I'd like about fast food and convenience food. My problem is that I like beer and I like to cook (and eat my creations)....usually at the same time. Hubby has actually slimmed down a bit since he arrived in the U.S. in June....he needed a belt today for his once snug jeans!

I hope that since hubby and I are both trying to shed a few pounds and live a little healthier, we'll be successful. People that have support tend to "stick with the program."
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Old Jan 7th 2008, 3:22 am
  #71  
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Default Re: I Weighed Myself Today...

Originally Posted by Xebedee
Whats worried about? That sounds healthy.
Just can't bear those stick-insect broads like Paris-bloody-Hilton There is no way that that is good for a woman.

I accidentally ate a piece of loose chocco this Xmas and nearly puked. It was all waxy and overly sweet.

You know, I think its all because of the "right to have excess" mentality. Don't you find that when you cut back in most things here (like we used to live in England), its more comfortable / familiar and you get a sense of being frugal (warm and fuzzy)?
Like:
Drive thru's
Grocery shopping
Dining out
Using plastic, etc.
Back in 2001 I was 150lbs...very skinny.

I'm now 230lbs and have been in the US since early 04....youch!
I'm at the gym 4-5 times a week and trying (hard) to watch what I eat.
Moving here was a change in lifestyle and I didn't quite understand until I weighed myself too.
You can get back to your former Brit glory.....but its harder work with the diet and lifestyle here. Motivation.........keep it up!!!
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Old Jan 8th 2008, 12:30 am
  #72  
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Default Re: I Weighed Myself Today...

I just got back from 10 days in the UK so I am looking at things with 'fresh eyes'. So, I went to the supermarket today and noticed something. Everyone was fat. It was shocking. It is not normal. When I got here in 1992 I was very thin, put on a lot of weight and about 4 years ago lost 30 pounds and have kept it off. I was talking with an American friend of mine today who is trying to loose weight and he said something quite interesting. He said that he was trying to eat smaller portions and less processed food (fish, chicken, veggies etc). He said he couldn't keep it up for long because it wasn't 'normal' to eat that way. I laughed and said that the way most people eat today (especially in the US) is not normal. He's got it the wrong way round. Big portions, processed food etc is not normal for people, hence we have herds of obese people waddling around. Good luck to all with their New Year's weight loss programs!!
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Old Jan 9th 2008, 7:48 pm
  #73  
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Default Re: I Weighed Myself Today...

Originally Posted by simongb
I just got back from 10 days in the UK so I am looking at things with 'fresh eyes'. So, I went to the supermarket today and noticed something. Everyone was fat. It was shocking. It is not normal. When I got here in 1992 I was very thin, put on a lot of weight and about 4 years ago lost 30 pounds and have kept it off. I was talking with an American friend of mine today who is trying to loose weight and he said something quite interesting. He said that he was trying to eat smaller portions and less processed food (fish, chicken, veggies etc). He said he couldn't keep it up for long because it wasn't 'normal' to eat that way. I laughed and said that the way most people eat today (especially in the US) is not normal. He's got it the wrong way round. Big portions, processed food etc is not normal for people, hence we have herds of obese people waddling around. Good luck to all with their New Year's weight loss programs!!
KIDS MENU!!!

Most restaurants around here only let the kids 12 and under order from it.
I like to put up a fight and usually win.
A kids portion to me is a UK portion
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Old Jan 10th 2008, 3:02 am
  #74  
 
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Default Re: I Weighed Myself Today...

Originally Posted by simongb
I just got back from 10 days in the UK so I am looking at things with 'fresh eyes'. So, I went to the supermarket today and noticed something. Everyone was fat. It was shocking. It is not normal. When I got here in 1992 I was very thin, put on a lot of weight and about 4 years ago lost 30 pounds and have kept it off. I was talking with an American friend of mine today who is trying to loose weight and he said something quite interesting. He said that he was trying to eat smaller portions and less processed food (fish, chicken, veggies etc). He said he couldn't keep it up for long because it wasn't 'normal' to eat that way. I laughed and said that the way most people eat today (especially in the US) is not normal. He's got it the wrong way round. Big portions, processed food etc is not normal for people, hence we have herds of obese people waddling around. Good luck to all with their New Year's weight loss programs!!
They've lost all sense of what normal is , we are lucky to have a different outlook being from Europe..
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