Crossfit!

Old Jan 21st 2016, 2:38 pm
  #1  
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Default Crossfit!

Hi all,

About to move to SG and have been doing Crossfit for about 6 months back home in the UK.

I am keen to carry on with it, have had a look and seems like there are a good few Crossfit gyms around, but wondered if there are any Crossfitters on here with any recommendations!?

Cheers.
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Old Jan 21st 2016, 11:57 pm
  #2  
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Default Re: Crossfit!

My gym costs me nothing to attend which I do 4 or 5 times a week.

For the last 2 or is it 3 years the Sing Gov has fully subsidised my gym costs.

It's a Singapore Sports Council Club Fit gym.
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Old Jan 22nd 2016, 9:45 am
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Default Re: Crossfit!

Nutritional cleansing is the way to go, i spend my time between Brisbane and Singapore and have a very busy lifestyle so exercise can sometimes take a back burner.

If you eat the right things and fill your body with the right nutrients you can feel just as good cleansing as doing any session in the gym.
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