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Forum: The Trailer Park

Nov 25th 2020, 10:32 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

I suppose where you live might dictate how many you know. Here in the Pyrenees it is quite common.

Forum: The Trailer Park

Nov 25th 2020, 4:13 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

Great stuff, well done. Trail running (we call it cross country!) is a great way of exercising.

Forum: The Trailer Park

Nov 25th 2020, 4:11 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

I really hate to put a dampener on your latest enthusiasm but I would say this is just another fad!!! If I had to say which is the best training aid I would suggest a mirror!!! if anything is going...

Forum: The Trailer Park

Feb 29th 2020, 4:44 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

We have had a gym in the house for over 25 years and there can be no question that if you are serious about exercise then having one is definitely worth it. We have a rowing machine; multi-weight...

Forum: The Trailer Park

Dec 14th 2019, 12:16 pm

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

At the risk of being insulted again I will offer what I know to be the best course of action. There is no doubt whatsoever that exercise is extremely valuable regarding your overall health and well...

Forum: The Trailer Park

Dec 11th 2019, 4:45 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

Back pain is almost a constant companion. I first 'slipped a disc' at 18 years of age (I'm 73 now) Quite a few injuries followed, sport and work being the cause. I tried all the. usual avenues over...

Forum: The Trailer Park

Nov 30th 2019, 11:00 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

I have no idea who is the 'elder' I shall be 73 next month if that helps. I'm sorry if my post sounded as if I was preaching, I wasn't I can assure you. My post was in the vain hope of helping...

Forum: The Trailer Park

Nov 28th 2019, 7:39 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

If I have offended you then I apologise. I was just trying to help. Absolutely no need to be aggressive.

Forum: The Trailer Park

Nov 28th 2019, 4:39 am

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

With all due respect exercise isn't really the answer to permanent weight loss. It helps of course and the health benefits are incalculable. I have been involved with fitness and nutrition most of my...

Forum: The Trailer Park

Nov 24th 2019, 4:01 pm

Replies: 598

Fitness...do you?

Views: 67,733

Posted By KJMW

Re: Fitness...do you?

Keep it up. I'm sure it will pay dividends. At 72 I still do triathlons and for the last few years endurance swimming. Having done the Alcatraz- San Fransisco swim a couple of times I'm now looking...

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