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Search: Posts Made By: DXBtoDOH
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Forum: The Sand Pit
Mar 13th 2018, 1:06 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

Well.... it is the GCC. Any excuse to make money. Which summarises the entire health care industry and all the fake diagnoses they give.

Having said that, this could be the exception :unsure:...
Forum: The Sand Pit
Mar 7th 2018, 9:50 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

Do you have a six-pack, Millhouse?
Forum: The Sand Pit
Mar 7th 2018, 7:20 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

You can be cruel, Millhouse.
Forum: The Sand Pit
Mar 7th 2018, 5:14 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

How accurate. You aren't living in my cupboard, are you?

How did you do the calculation? App or online? Does it tell you the calorie count?
Forum: The Sand Pit
Mar 7th 2018, 5:13 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

Yep. And with barbecue sauce on it.

No, not really. Usually just plain or sometimes with grilled vegs if it's an option.
Forum: The Sand Pit
Mar 6th 2018, 12:35 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

I think my diet meets the requirements (sort of, it's probably more like 600 - 600 - 400).

https://www.telegraph.co.uk/health-fitness/nutrition/diet/400-600-600-rule-good-counting-calories/
...
Forum: The Sand Pit
Mar 6th 2018, 12:13 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

I do have other things on the weekend. Even pizza. Thai takeaway. Occasional grilled steak. But it's the daily Sunday-Thursday diet.
Forum: The Sand Pit
Mar 6th 2018, 12:12 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

No. I was the kid who subsisted on nothing but coffee and cigarettes. Then again it was 1999 and it was still ok to do that back then.
Forum: The Sand Pit
Mar 6th 2018, 12:11 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

I don't see that calculation. The only carb are in the morning croissant, puy lentils and the lunch roll. FYI it's about 15% lentils to 85% carrots in the meal.
Forum: The Sand Pit
Mar 6th 2018, 9:43 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

So you don't eat dinner.

I have a plain unsweetened yogurt before the daily swim and afterwards I grab a cappuccino and a croissant.

Lunch is the standard carrots & lentils plus steamed...
Forum: The Sand Pit
Mar 6th 2018, 8:36 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

What do you eat, Millhouse?
Forum: The Sand Pit
Mar 6th 2018, 6:50 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

Eat more what? Meat? If so what kind of meat? I suppose I don't need more vegetable intake.
Forum: The Sand Pit
Mar 6th 2018, 6:02 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

My main exercise is swimming laps. I swim 2.5km daily five days a week before work. Is this helping me or hurting me? Genuinely curious. I've tried to go through the gym bars / reps / cardio machines...
Forum: The Sand Pit
Mar 5th 2018, 12:30 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

So what should I be eating?
Forum: The Sand Pit
Mar 5th 2018, 12:18 pm
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

Yeah, well, that's the other problem. I don't eat badly. No junk food, minimal processed food, little meat, little refined white flour and pasta, mostly vegs and grains.

I think it's just...
Forum: The Sand Pit
Mar 5th 2018, 11:57 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

I keep looking for it. No matter how much time I spend in the gym it never appears. Never figured out how others manage to make it pop out.
Forum: The Sand Pit
Mar 5th 2018, 10:18 am
Replies: 122
Views: 7,410
Posted By DXBtoDOH

Re: Medicals

My BMI is 19.9.

Doesn't mean anything, agreed.
Showing results 1 to 17 of 17


 
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