water intake
Jul 27th 2009, 3:54 pm
#46
**** it we'll do it live
Joined: Oct 2004
Location: Dubai
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Re: water intake
and you darling, really, really, really need to read things properly, I said Blood is mostly water.and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate your body temperature and to help nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs.
perhaps if I put "helps" to transport oxygen you would have understood better.
perhaps if I put "helps" to transport oxygen you would have understood better.
using your theorem you could say that the air along szr helps to transport you to and from point a and b.
Jul 27th 2009, 4:06 pm
#48
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Re: water intake
and you darling, really, really, really need to read things properly, I said Blood is mostly water.and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate your body temperature and to help nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs.
perhaps if I put "helps" to transport oxygen you would have understood better.
perhaps if I put "helps" to transport oxygen you would have understood better.
Just wish the peeing would stop
Jul 27th 2009, 4:07 pm
#49
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Re: water intake
Hi Grace,
It takes about a month for your bladder to get used to it, but everytime you wee your getting rid of toxins so think of it as a good thing.
I thought you were meant to drink 2 litres a day anyway with a further 2 litres coming through food? And for every cup of coffee or tea you have you have to a have an extra glass of water?
x
It takes about a month for your bladder to get used to it, but everytime you wee your getting rid of toxins so think of it as a good thing.
I thought you were meant to drink 2 litres a day anyway with a further 2 litres coming through food? And for every cup of coffee or tea you have you have to a have an extra glass of water?
x
Jul 27th 2009, 4:51 pm
#50
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Re: water intake
Jul 27th 2009, 5:15 pm
#51
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Re: water intake
Lol, it will but it is normal to go between 4 and 7 times a day, if you are going more than that it is just your body getting used to the extra fluid intake. If you do your pelvic floor exercises that will help you to "hold" longer plus it is very good to strengthen your pelvic floor muscles so that you help to prevent problems in later life.
Jul 28th 2009, 6:04 am
#52
Concierge
Joined: Feb 2007
Posts: 29,625
Re: water intake
I love water!! I drink tons of it, I would rather have water than coffee.
Jul 28th 2009, 6:24 am
#55
why ayeeeee man!
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Jul 28th 2009, 6:47 am
#58
Lost in BE Cyberspace
Joined: Jun 2007
Location: Dubai
Posts: 13,547
Re: water intake
suffered with an absolute b@stard of a Migraine after playing hockey on Sunday. Although it was a 6pm start was still damn hot and humid especially in full Goalkeeping kit.
didnt drink enough before, during or after the match so my own fault
didnt drink enough before, during or after the match so my own fault
Jul 28th 2009, 6:49 am
#59
why ayeeeee man!
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Jul 28th 2009, 7:07 am
#60
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Joined: Dec 2004
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Posts: 6,373
Re: water intake
I drink about 1-2 litres a day assuming I am not hungover or outside for any length of time then I drink a lot more. Drinking water is a major health boon even for lazy sods who smoke pipes and admit to ordering KFC and Pizza Hut on bad days like myself
But drinking water alone is boring so vary it with some green tea, diet sprite etc and avoid black tea, coffee and colas as they dehydrate you.
N.