Coxy"gymfreak"Bear!

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Apr 19th 2008, 12:11 pm

#31

Inselaffen

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by MissDemeanor

Oh,now that I can do.....keep your jacobs covered Spidey!

I always do when I'm around BE 'ladies'!
their reputation goes before them

Apr 19th 2008, 12:12 pm

#32

MissDemeanor

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Re: Coxy"gymfreak"Bear!

wheres Mr.Motivator gone???!
takes him all day,then buggers off!

Apr 19th 2008, 1:26 pm

#33

Patsy Stoned

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by MissDemeanor

Ok Coxy...what do I need to do?!

If you are sore tomorrow try and stretch out, swimming is good, but if you are really sore take some mild pain killers but keep trying to stretch. It will be worse the 2nd day but don't give up, work out 1 day, rest the next etc.

Apr 19th 2008, 1:32 pm

#34

admon

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Patsy Stoned

as patsy suggests ..but take an anti inflammatory such as ibuprofen

Apr 19th 2008, 1:34 pm

#35

Inselaffen

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Patsy Stoned

you should make her your project for this year

Apr 19th 2008, 1:34 pm

#36

MissDemeanor

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Re: Coxy"gymfreak"Bear!

but it hasnt even happened yet!!!....i may be fine!!

Apr 19th 2008, 1:34 pm

#37

Coxy the Bear

Joined: Jan 2008

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by admon

as patsy suggests ..but take an anti inflammatory such as ibuprofen

Unless you suffer from asthma. B etter to drink water and keep muscles warm.

Apr 19th 2008, 1:35 pm

#38

MissDemeanor

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Coxy the Bear

Unless you suffer from asthma. B etter to drink water and keep muscles warm.

you've got no faith in me!!

Apr 19th 2008, 1:36 pm

#39

admon

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Coxy the Bear

Unless you suffer from asthma. B etter to drink water and keep muscles warm.

advice is turning into a competition....... ..keep muscles warm ...really!

Apr 19th 2008, 1:37 pm

#40

Coxy the Bear

Joined: Jan 2008

Posts: 1,343

Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by MissDemeanor

you've got no faith in me!!

I don't condone recommending drugs to someone as they could have an adverse effect. If this was the states, you suffered an attack from using Ibuprofen and showed this thread to a lawyer, Admon would owe you millions in a law suit!

Apr 19th 2008, 1:37 pm

#41

MissDemeanor

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Re: Coxy"gymfreak"Bear!

MY MUSCLES ARE FINE!!!

Apr 19th 2008, 1:40 pm

#42

MissDemeanor

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Inselaffen

you should make her your project for this year

a project??!!

Apr 19th 2008, 1:41 pm

#43

admon

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Coxy the Bear

ooh I'm a drug dealing murderer now... ..it just gets better...

Apr 19th 2008, 1:41 pm

#44

Inselaffen

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by MissDemeanor

a project??!!

yes!

Apr 19th 2008, 1:42 pm

#45

MissDemeanor

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Re: Coxy"gymfreak"Bear!

Quote:

Originally Posted by Inselaffen

yes!

please.... elaborate!

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