Random stuff - the anything else thread
Oct 29th 2018 | 2:24 am
#5041
Realist
Joined: Nov 2012
Posts: 24,667
From: UK
Re: Random stuff - the anything else thread
Dinner. Eat as much as you want and whatever you want between 5pm - 6pm and then fast for 23hrs. So much easier than worrying about what you can or cannot eat. I normally eat pretty good though, meat and veggies, plate of fruit, no processed food and I also take a multi vitamin supplement.
I was never fat but I was definitely carrying a spare tire. In the end I lost 40lb in 5 months, about 2lb a week. Now I only fast Mon - Fri and eat breakfast and lunch with the family on the weekend. When you think you are hungry, have a black coffee, works a treat.
I was never fat but I was definitely carrying a spare tire. In the end I lost 40lb in 5 months, about 2lb a week. Now I only fast Mon - Fri and eat breakfast and lunch with the family on the weekend. When you think you are hungry, have a black coffee, works a treat.
Oct 29th 2018 | 11:20 am
#5042
Account Closed
Joined: Jan 2006
Posts: 0
Re: Random stuff - the anything else thread
I would not make it 11 hours without eating through the day.
I do skip dinner though, home at 415p and in bed by 615 so not worth eating a meal.
On another note, I have never voted in person at a polling station. I have voted in every election since I became eligible in 1997, but always voted by mail.
Last edited by scrubbedexpat091; Oct 29th 2018 at 12:31 pm.
Oct 30th 2018 | 1:42 am
#5043
Realist
Joined: Nov 2012
Posts: 24,667
From: UK
Re: Random stuff - the anything else thread
I can get to about 7am and need to eat something. Ill eat one meal and the rest of the day snack to keep from feeling hungry and helps keep my energy up.
I would not make it 11 hours without eating through the day.
I do skip dinner though, home at 415p and in bed by 615 so not worth eating a meal.
On another note, I have never voted in person at a polling station. I have voted in every election since I became eligible in 1997, but always voted by mail.
I would not make it 11 hours without eating through the day.
I do skip dinner though, home at 415p and in bed by 615 so not worth eating a meal.
On another note, I have never voted in person at a polling station. I have voted in every election since I became eligible in 1997, but always voted by mail.
Oct 30th 2018 | 3:31 am
#5044
Account Closed
Joined: Jan 2006
Posts: 0
Re: Random stuff - the anything else thread
You would be surprised how easy it is to get to noon without eating if you want to. Breakfast is just a habit. Very well ingrained in most of us, and encouraged by pseudo-science. Having said that, nothing wrong with a good breakfast to start the day, especially if there are no weight issues.
Its really the only meal I eat, ill have a couple light snacks like cheese sticks or mixed nuts afterwards.
Not enough time from when I get home and bedtime to fuss with dinner. Depending on traffic on a good day ill have 2 hours from arriving home and bedtime most days its closer to 90.mins.
Oct 30th 2018 | 3:43 am
#5045
Stand-up Philosopher
Joined: Apr 2009
Posts: 16,344
From: Regina Saskatchewan
Re: Random stuff - the anything else thread
Suppose if take that 7am is 4 hours into my day, its like 1pm for a 9 to 5 worker so its really lunch for me and not breakfast.
Its really the only meal I eat, ill have a couple light snacks like cheese sticks or mixed nuts afterwards.
Not enough time from when I get home and bedtime to fuss with dinner. Depending on traffic on a good day ill have 2 hours from arriving home and bedtime most days its closer to 90.mins.
Its really the only meal I eat, ill have a couple light snacks like cheese sticks or mixed nuts afterwards.
Not enough time from when I get home and bedtime to fuss with dinner. Depending on traffic on a good day ill have 2 hours from arriving home and bedtime most days its closer to 90.mins.
Oct 30th 2018 | 3:49 am
#5046
Concierge
Joined: Jan 2013
Posts: 21,654
From: Western Australia
Re: Random stuff - the anything else thread
Oct 30th 2018 | 6:51 am
#5048
Realist
Joined: Nov 2012
Posts: 24,667
From: UK
Re: Random stuff - the anything else thread
Suppose if take that 7am is 4 hours into my day, its like 1pm for a 9 to 5 worker so its really lunch for me and not breakfast.
Its really the only meal I eat, ill have a couple light snacks like cheese sticks or mixed nuts afterwards.
Not enough time from when I get home and bedtime to fuss with dinner. Depending on traffic on a good day ill have 2 hours from arriving home and bedtime most days its closer to 90.mins.
Its really the only meal I eat, ill have a couple light snacks like cheese sticks or mixed nuts afterwards.
Not enough time from when I get home and bedtime to fuss with dinner. Depending on traffic on a good day ill have 2 hours from arriving home and bedtime most days its closer to 90.mins.
