The Pass Inn and Pass Out
#31
No was covering a Body Pump class last week, at a club I dont usually teach at , , ,
some woman was giving it large - oh I use this really heavy weight for squats but cant pick it up - can you put it on my shouders for me . .
which I did - went to jump over my step to get back to front of class and fell over my own bar and weights - went right over the outside of left foot - outside ankle bone touched floor - hideous noise - over music - I went pale etc. . .
bloody club had no ice!! had to finish class - another 45mins and keep shoe on, drive home and then treat it - tis stil swollen and purple now!
#32
Hi all
Mine's a scotch - feeling a little short tonight
Still sore Bells?
Still 40 everyone?
Mine's a scotch - feeling a little short tonight

Still sore Bells?
Still 40 everyone?
#34
you cheeky mare!!
No was covering a Body Pump class last week, at a club I dont usually teach at , , ,
some woman was giving it large - oh I use this really heavy weight for squats but cant pick it up - can you put it on my shouders for me . .
which I did - went to jump over my step to get back to front of class and fell over my own bar and weights - went right over the outside of left foot - outside ankle bone touched floor - hideous noise - over music - I went pale etc. . .
bloody club had no ice!! had to finish class - another 45mins and keep shoe on, drive home and then treat it - tis stil swollen and purple now!
No was covering a Body Pump class last week, at a club I dont usually teach at , , ,
some woman was giving it large - oh I use this really heavy weight for squats but cant pick it up - can you put it on my shouders for me . .
which I did - went to jump over my step to get back to front of class and fell over my own bar and weights - went right over the outside of left foot - outside ankle bone touched floor - hideous noise - over music - I went pale etc. . .
bloody club had no ice!! had to finish class - another 45mins and keep shoe on, drive home and then treat it - tis stil swollen and purple now!

hope its better soon









