Re: Breakfast Choices
 

Who needs the insulin spike?

Re: Breakfast Choices
 

Bacon and smoked Gouda sandwich with HP sauce on toasted light rye.

Re: Breakfast Choices
 

i made a lovely omelette; bacon, green onion, Cremini mushrooms, red pepper, Swiss cheese, some salsa on top and a slice of rye toast.

Re: Breakfast Choices
 

Now, for once, you have made a breakfast I would love to sit down and eat. Did you heat up the salsa?

Re: Breakfast Choices
 

That sounds like my sort of brekkie, as did the one you had yesterday, as long as the bacon is crispy and hold the salsa.

Re: Breakfast Choices
 

Those last 3 little potatoes I used for chips yesterday made twice as much as I needed, and since I had 2 little carrots left in the crisper, and 2 mushrooms, and because I prepared 2 pouches of corned beef instead of one for my sandwich (ok, it was premeditated), corned beef hash and Frank's Red Hot it is.

https://cimg0.ibsrv.net/gimg/british...1b63aaa78.jpeg

Re: Breakfast Choices
 

My favorite breakfast choice would two over light on a plate with a side of extra crispy corned beef hash

or

eggs Benedict.

Re: Breakfast Choices
 

My favourite would be several crispy bacon sandwiches, or a large mushroom/onion/bacon omelette. :tounge_smile:

Edit: Instead I settle for a low fat yogurt with slivered almonds mixed in. Gotta feed the bones!!

Re: Breakfast Choices
 

Yeah, that's what I had too. Low fat yogurt and some, um, steamed kale with a poached omega 3 free range egg on it. Love that kale.

https://cimg8.ibsrv.net/gimg/british...3c39790fc.jpeg

Re: Breakfast Choices
 

I have a huge bowl of kale salad every day for lunch...lots of calcium and fibre...so don’t knock it. :D

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Imo kale isn't safe to eat for anything with only one stomach.

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:lol:
Thanks for sending me off to bed with a laugh!

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:lol:

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What’s wrong with this? Kale, carrot, chicken breast.


https://cimg1.ibsrv.net/gimg/british...8b227a9bb.jpeg

Re: Breakfast Choices
 

My late grandfather called all soup "kail". To him, the only type of soup was broth, and kail is a Scots word for broth. It presumably originates from when the poor lived on cabbage broth.

"Whit's fir tea the nicht, Mary?"
"A guid plate o' kail."
"Braw!!"