Depression / anxiety
#332
Banned










Joined: Aug 2008
Posts: 22,348











#333
What makes anyone think vitamins are not drugs? Of course they occur in nature, but then so does alcohol (a depressant), opium, salt, water. Take too much of any of these and they are not good for you. You need salt and water to live, but too much of either will not improve your health.
http://www.livestrong.com/article/38...red-dangerous/
Google finds all everyone wants to know.
http://www.livestrong.com/article/38...red-dangerous/
Google finds all everyone wants to know.
Last edited by lesleys; Feb 19th 2013 at 9:58 pm. Reason: Link
#334
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Joined: Aug 2008
Posts: 22,348











From the wide research and analyses that I have done on mental health treatments, I've found that pharmaceuticals are good only as relatively fast acting fixes but their terrible side effect profiles mean they can really only be used as a temporary crutch while safer long term treatments can take effect. The best treatments involve the adoption of a holistic approach including megavitamin therapies, psychiatric counselling, mindfulness and other relaxation techniques, healthy eating, exercise, and a kind, caring living environment.
Last edited by paulry; Feb 20th 2013 at 2:10 am.
#335
The key is to do your own research, analyse the data and draw your own conclusions.
From the wide research and analyses that I have done on mental health treatments, I've found that pharmaceuticals are good only as relatively fast acting fixes but their terrible side effect profiles mean they can really only be used as a temporary crutch while safer long term treatments can take effect. The best treatments involve the adoption of a holistic approach including megavitamin therapies, psychiatric counselling, mindfulness and other relaxation techniques, healthy eating, exercise, and a kind, caring living environment.
From the wide research and analyses that I have done on mental health treatments, I've found that pharmaceuticals are good only as relatively fast acting fixes but their terrible side effect profiles mean they can really only be used as a temporary crutch while safer long term treatments can take effect. The best treatments involve the adoption of a holistic approach including megavitamin therapies, psychiatric counselling, mindfulness and other relaxation techniques, healthy eating, exercise, and a kind, caring living environment.
#336
Home and Happy










Joined: Dec 2002
Posts: 94,305
From: Keep true friends and puppets close, trust no-one else...












What works for one doesn't work for another. Have seen too many friends and relatives in different depressive states (including my father, a previous partner & myself) and there is no "öne answer fits all"... and relying on "one day the vitamins will work and everything will be lovely" is not a phrase I have room in my head for these days.
#338
Banned










Joined: Aug 2008
Posts: 22,348












What works for one doesn't work for another. Have seen too many friends and relatives in different depressive states (including my father, a previous partner & myself) and there is no "öne answer fits all"... and relying on "one day the vitamins will work and everything will be lovely" is not a phrase I have room in my head for these days.
Last edited by paulry; Feb 20th 2013 at 10:32 am.
#339
Banned










Joined: Aug 2008
Posts: 22,348











Just looking back on this thread, I've put a great of time and effort into sharing my personal knowledge and experiences of this subject area, hopeful that it'll help others. Clearly it's not being well received. I shan't post on the topic again.
#342
Lost in BE Cyberspace










Joined: Nov 2012
Posts: 9,740
From: bute











What puzzles me about mental illness is the MODERNITY of all those labels that we stick on people. Our grandparents did not talk about "Depression", ADHD, Aspergers.
I am not saying that these conditions are imaginary but that we should use labels with some care and reflection.
I am not saying that these conditions are imaginary but that we should use labels with some care and reflection.
#343
What puzzles me about mental illness is the MODERNITY of all those labels that we stick on people. Our grandparents did not talk about "Depression", ADHD, Aspergers.
I am not saying that these conditions are imaginary but that we should use labels with some care and reflection.
I am not saying that these conditions are imaginary but that we should use labels with some care and reflection.
#345
What puzzles me about mental illness is the MODERNITY of all those labels that we stick on people. Our grandparents did not talk about "Depression", ADHD, Aspergers.
I am not saying that these conditions are imaginary but that we should use labels with some care and reflection.
I am not saying that these conditions are imaginary but that we should use labels with some care and reflection.
After all, our grandparents' generation (well, perhaps the one before them) got around the whole label thing by shooting those who 'deserted' when they were 'suffering' with what would now be labelled as 'PTSD'.




