Ney Year's Resolutions...how are they going?
Apr 5th 2006, 7:47 pm
#31
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
My mums a nurse and she said they had restricted the amount of dairy respiratory patients were given and practically all of them had improved as a result, so I decided to give it a try.
Flax seed oil is great - I think its full of EFA's
Are you tall? I was wondering because of the lower back pain you mentioned. I think tall people tend to have dodgy backs, my family are all tall and have aching backs at some point.
Another thing to consider taking for joints and stuff is Apple cider vinegar - that stuff is pretty amazing for being all round fantastic for your body.
Flax seed oil is great - I think its full of EFA's
Are you tall? I was wondering because of the lower back pain you mentioned. I think tall people tend to have dodgy backs, my family are all tall and have aching backs at some point.
Another thing to consider taking for joints and stuff is Apple cider vinegar - that stuff is pretty amazing for being all round fantastic for your body.
Apr 5th 2006, 7:48 pm
#32
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Partystar
I'm boring, mines a Chicken Tikka Marsala!
Apr 5th 2006, 7:48 pm
#33
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by TruBrit
chicken jalfrezei for me pls 
I'll just stick with the chippie or a nice fillet.
Apr 5th 2006, 7:51 pm
#34
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Re: Ney Year's Resolutions...how are they going?
oops, wrong thread
edit.
edit.
Apr 5th 2006, 7:52 pm
#35
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Re: Ney Year's Resolutions...how are they going?
[QUOTE=Sarah]Are you tall? I was wondering because of the lower back pain you mentioned. I think tall people tend to have dodgy backs, my family are all tall and have aching backs at some point.
Another thing to consider taking for joints and stuff is Apple cider vinegar - QUOTE]
hiya...yeah i'm 5'6 tall (135lbs) and yeah you're right have a dodgy back...degenerating disc so they tell me...and some days it's pretty painful so i swim most days...also take acv (apple cider vinegar) twice a week good for flushing the system out and i take 2 efa's each morning and so far so good
Another thing to consider taking for joints and stuff is Apple cider vinegar - QUOTE]
hiya...yeah i'm 5'6 tall (135lbs) and yeah you're right have a dodgy back...degenerating disc so they tell me...and some days it's pretty painful so i swim most days...also take acv (apple cider vinegar) twice a week good for flushing the system out and i take 2 efa's each morning and so far so good
Apr 5th 2006, 7:55 pm
#36
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Location: Melbourne, Oz to Banbury, England to El Mirage, AZ & now back to England!
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Pimpbot
How ironic is this, I move to Arizona and I live 4 blocks from a curry house, I then move to Tempe and I have another Indian 2 minutes from the house. I know how to pick places to live!
).We all ordered our food, they hardly touched it, we boxed the rest of ours up, the waiter asked if they'd like to take theirs home too, they said no & left it. You couldn’t even tell it had been touched! My guess is that they had never had Indian food before or thought it was something else!!!
Apr 5th 2006, 8:11 pm
#37
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
My mums a nurse and she said they had restricted the amount of dairy respiratory patients were given and practically all of them had improved as a result, so I decided to give it a try.
Flax seed oil is great - I think its full of EFA's
Are you tall? I was wondering because of the lower back pain you mentioned. I think tall people tend to have dodgy backs, my family are all tall and have aching backs at some point.
Another thing to consider taking for joints and stuff is Apple cider vinegar - that stuff is pretty amazing for being all round fantastic for your body.
Flax seed oil is great - I think its full of EFA's
Are you tall? I was wondering because of the lower back pain you mentioned. I think tall people tend to have dodgy backs, my family are all tall and have aching backs at some point.
Another thing to consider taking for joints and stuff is Apple cider vinegar - that stuff is pretty amazing for being all round fantastic for your body.
yes flax seed oil has omega 3 which is natural fatty acids that your body cannot make. I know that fish is high in omega 3 but I can't stand the taste of fish and I have read that fish oil tabs gives you fish burps
so I opted for flax seed...so far so good.Also the drop in body weight, I definitely feel more agile, but I have to keep on eye on body fat, if I drop to low, I feel all achy again, so its a very fine science.
Apr 5th 2006, 8:16 pm
#38
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Yosser
no, not that tall (5' 10") but I do have a really long back! my back ache was coming from 2 tore up discs that I have.
yes flax seed oil has omega 3 which is natural fatty acids that your body cannot make. I know that fish is high in omega 3 but I can't stand the taste of fish and I have read that fish oil tabs gives you fish burps so I opted for flax seed...so far so good.
Also the drop in body weight, I definitely feel more agile, but I have to keep on eye on body fat, if I drop to low, I feel all achy again, so its a very fine science.
yes flax seed oil has omega 3 which is natural fatty acids that your body cannot make. I know that fish is high in omega 3 but I can't stand the taste of fish and I have read that fish oil tabs gives you fish burps
so I opted for flax seed...so far so good.Also the drop in body weight, I definitely feel more agile, but I have to keep on eye on body fat, if I drop to low, I feel all achy again, so its a very fine science.
I think body weight as a lot to do with it I try to stick to around 120lbs.
Apr 5th 2006, 8:22 pm
#39
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Yosser
no, not that tall (5' 10") but I do have a really long back! my back ache was coming from 2 tore up discs that I have.
yes flax seed oil has omega 3 which is natural fatty acids that your body cannot make. I know that fish is high in omega 3 but I can't stand the taste of fish and I have read that fish oil tabs gives you fish burps so I opted for flax seed...so far so good.
Also the drop in body weight, I definitely feel more agile, but I have to keep on eye on body fat, if I drop to low, I feel all achy again, so its a very fine science.
yes flax seed oil has omega 3 which is natural fatty acids that your body cannot make. I know that fish is high in omega 3 but I can't stand the taste of fish and I have read that fish oil tabs gives you fish burps
so I opted for flax seed...so far so good.Also the drop in body weight, I definitely feel more agile, but I have to keep on eye on body fat, if I drop to low, I feel all achy again, so its a very fine science.
Apr 5th 2006, 8:28 pm
#40
The American Job
Joined: Aug 2005
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Jerseygirl
I think body weight as a lot to do with it I try to stick to around 120lbs.
EDIT:Sorry Jerseygirl misread your post I thought you were suggesting at 5'10" he should stick to a weight of 120lbs
Last edited by britontour; Apr 5th 2006 at 8:37 pm.
Apr 5th 2006, 8:33 pm
#41
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by britontour
exercises to strengthen the back, but I'm not expert on the subject.
Apr 5th 2006, 8:34 pm
#42
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by britontour
I'm 5'9" 176lbs and I wouldn't say I'm fat by any means, don't you think 120lbs is a bit light, surely you'd want to look at doing certain exercises to strengthen the back, but I'm not expert on the subject.
Apr 5th 2006, 8:35 pm
#43
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by TruBrit
for sure exercises esp back exercises strengthen and protect the discs...i'm 5'6 and weigh 135lbs and do my back exercises every morning.....i swim and take 2 efa's daily...
Apr 5th 2006, 8:35 pm
#44
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by TruBrit
for sure exercises esp back exercises strengthen and protect the discs...i'm 5'6 and weigh 135lbs and do my back exercises every morning.....i swim and take 2 efa's daily...
Apr 5th 2006, 8:38 pm
#45
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Partystar
I'm a fatty then (this I already knew!!!), cuz I'm the same height as you & I weigh 148lbs!!!
i fluctuate from 140-135lbs i was 140 when i came back from the uk last time after my curries and choccie eggs but it was worth it