Ney Year's Resolutions...how are they going?
Apr 5th 2006, 3:57 am
#16
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Yosser
My body weight has dropped from 205 lbs to 184 lbs, bodyfat is down from 19% to roughly 14%. (still 2-3% to go). My meal plan still consists of 50-30-20 of protein/carbs/EFA's.
I run 2 miles everynight, weight train 3 times a week plus windsurfing....I am fitter now than I when I left school at 16.
My inhaler (for asthma) that usually lasts 2 months still has a month left in it and we are now into month 4 (april).
so yes, its going very well.
I run 2 miles everynight, weight train 3 times a week plus windsurfing....I am fitter now than I when I left school at 16.
My inhaler (for asthma) that usually lasts 2 months still has a month left in it and we are now into month 4 (april).
so yes, its going very well.
NO MORE ASTHMA, YEAH!!
Apr 5th 2006, 4:29 am
#17
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
I gave up all dairy products a while ago...well okay I still have eggs, but apart from that I'm all soy milk, soy cheese and soy mayo - the result?
NO MORE ASTHMA, YEAH!!
NO MORE ASTHMA, YEAH!!
Apr 5th 2006, 4:43 am
#18
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Bob
soy cheese tastes like arse though *l*....but what's the mayo like?
Soy mayo is great, it doesn't have the same creamy texture but apart from that, I can't tell the difference. Try Nasoya's "Nayonnaise" thats the best I've found.
Apr 5th 2006, 5:07 am
#19
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
Soy cheese is fine as long as you melt it. If you don't, it does indeed taste like armpits. Or you can get soy cheese slices, like the kraft ones and they're really good on sarnies, taste basically the same
Soy mayo is great, it doesn't have the same creamy texture but apart from that, I can't tell the difference. Try Nasoya's "Nayonnaise" thats the best I've found.
Soy mayo is great, it doesn't have the same creamy texture but apart from that, I can't tell the difference. Try Nasoya's "Nayonnaise" thats the best I've found.
Apr 5th 2006, 6:03 am
#20
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
...
Soy mayo is great, it doesn't have the same creamy texture but apart from that, I can't tell the difference. Try Nasoya's "Nayonnaise" thats the best I've found.
Soy mayo is great, it doesn't have the same creamy texture but apart from that, I can't tell the difference. Try Nasoya's "Nayonnaise" thats the best I've found.
Apr 5th 2006, 6:40 am
#21
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Joined: Jan 2005
Location: back in Gods own country..
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Re: Ney Year's Resolutions...how are they going?
still going strong, almost 2 stone lighter..
Apr 5th 2006, 6:50 am
#22
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by woodsey
still going strong, almost 2 stone lighter..
Well done with the weight, hope you've managed to 'stay on the rails' while you've been in the UK. Still even if you've put on a bit you'll get it off when you get back. Enjoy the rest of your stay.
Apr 5th 2006, 7:23 am
#23
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Re: Ney Year's Resolutions...how are they going?
I was doing great until Super Bowl sunday when I gorged on all things bad. It went down hill from there and now the doctor told me to lose 20 pounds. 
Apr 5th 2006, 7:25 am
#24
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Joined: Aug 2003
Location: Texas
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
I gave up all dairy products a while ago...well okay I still have eggs, but apart from that I'm all soy milk, soy cheese and soy mayo - the result?
NO MORE ASTHMA, YEAH!!
NO MORE ASTHMA, YEAH!!
Apr 5th 2006, 7:28 am
#25
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Jerseygirl
Hiya, how's it going over there. Had about 3" of snow here this morning.
Well done with the weight, hope you've managed to 'stay on the rails' while you've been in the UK. Still even if you've put on a bit you'll get it off when you get back. Enjoy the rest of your stay.
Well done with the weight, hope you've managed to 'stay on the rails' while you've been in the UK. Still even if you've put on a bit you'll get it off when you get back. Enjoy the rest of your stay.
can't wait to get home.
Apr 5th 2006, 7:32 am
#26
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by woodsey
today was the first day it didn't rain so actually managed to do something..I've been very good food wise but I'm off for a curry with my mates tomorrow and as my favourite curry is about the most fattening one there is I shall not eat again for the rest of my stay..
can't wait to get home.
can't wait to get home.
Apr 5th 2006, 7:34 am
#27
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Yosser
thats amazing! I actually still eat a fair amount of dairy products and I know this sounds silly and I'm in no way implying it was this, but I started taking "flax seed oil" 3 tabs a day....my lower back doesn't ache as much and I don't even think about using my inhaler...even after running a few miles..
Flax seed oil is great - I think its full of EFA's
Are you tall? I was wondering because of the lower back pain you mentioned. I think tall people tend to have dodgy backs, my family are all tall and have aching backs at some point.
Another thing to consider taking for joints and stuff is Apple cider vinegar - that stuff is pretty amazing for being all round fantastic for your body.
Apr 5th 2006, 7:35 am
#28
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by woodsey
today was the first day it didn't rain so actually managed to do something..I've been very good food wise but I'm off for a curry with my mates tomorrow and as my favourite curry is about the most fattening one there is I shall not eat again for the rest of my stay..
can't wait to get home.
can't wait to get home.
Apr 5th 2006, 7:43 am
#29
Back where I belong!
Joined: Aug 2005
Location: Melbourne, Oz to Banbury, England to El Mirage, AZ & now back to England!
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Re: Ney Year's Resolutions...how are they going?
Originally Posted by Sarah
Which curry is that? gawd I'd love a lamb bhuna......
Apr 5th 2006, 7:46 am
#30
Account Closed
Joined: Jul 2005
Posts: 15,019
Re: Ney Year's Resolutions...how are they going?
Originally Posted by Partystar
I'm boring, mines a Chicken Tikka Marsala!
chicken jalfrezei for me pls
