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Forum: The Barbie

Jun 16th 2013, 1:38 pm

Replies: 609

Depression / anxiety

Views: 62,527

Posted By quoll

Re: Depression / anxiety

I hope your doc suggested a mental health plan not just the magic pills! A good CBT or ACT therapist should be able to give you some strategies to help you get through the day. If all else fails...

Forum: The Barbie

Jun 16th 2013, 1:32 pm

Replies: 609

Depression / anxiety

Views: 62,527

Posted By quoll

Re: Depression / anxiety

OMG Paul, so sorry to hear that! You do, indeed, have an emotional time ahead, your boys especially!

Forum: The Barbie

Feb 9th 2013, 6:37 am

Replies: 609

Depression / anxiety

Views: 62,527

Posted By quoll

Re: Depression / anxiety

Also Kids helpline or even Lifeline or speak to her school counsellor (you can talk to the school counsellor for advice.)

There are many youth suicides in Canberra unfortunately Paulry. Some more...

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