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Forum: Spain

Aug 22nd 2011, 12:07 pm

Replies: 48

Sleeping Problems

Views: 2,613

Posted By Dick Dasterdly

Re: Sleeping Problems

Right enough.
The phone has always been a slave to me as and when I need it, rather than vice versa as it appears to be with many.
It's off at night time and siesta time plus any other time I don't...

Forum: Spain

Apr 17th 2011, 12:45 pm

Replies: 48

Sleeping Problems

Views: 2,613

Posted By Dick Dasterdly

Re: Sleeping Problems

Yes, but that one track works very well one way and another.

If there's no chance of a leg over which usually works very well anyway, then we can always think about relaxing on some exotic beach...

Forum: Spain

Apr 16th 2011, 11:47 am

Replies: 48

Sleeping Problems

Views: 2,613

Posted By Dick Dasterdly

Re: Sleeping Problems

Lie in bed and read a good book till you feel drowsy.
If you wake through the night do the same again.
It works for me. I often drop off after only two or three pages.

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