You are what you eat
Aug 4th 2007, 12:23 pm
#16
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Re: You are what you eat
I have just had a handful of nuts for my mid afternoon snack 
Aug 4th 2007, 12:47 pm
#19
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Aug 5th 2007, 4:38 am
#22
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Re: You are what you eat
have any of you seen that programme on Show Series 2 called You are what your eat??? it is very interesting. Dr Gillian makes a visit to people who are struggling with their weight and health issues. (She is a nutritionist) then she sets up a table full of all the food they have eaten in a week, then sets up another table with all the food they are allowed to eat for 8 weeks. No soda drinks, no red meat etc etc. The results are amazing!!!! So I have just been to Lulu and come home with all healthy foods like Meusli and nuts, and a stack of vegetables
http://www.drgillianmckeith.com/
Recently I have been eating too much take away and it is all stopped from today
http://www.drgillianmckeith.com/
Recently I have been eating too much take away and it is all stopped from today
She calls herself Dr but she is NOT a MBBS graduate - she has sone extremely dodgy 'doctorate' from an online USA community college or something.
She has been totally discredited in the UK and forced to stop using the Dr title.
When i have a mment at lunchtime i'll find a link that proves all this.
Some of what she says is common sense but at the end of the day she has made a fast buck out of pretending to be something she is not.
Aug 5th 2007, 5:09 am
#23
Joined: Mar 2003
Posts: 68,280
Re: You are what you eat
http://www.guardian.co.uk/food/Story/0,,2011095,00.html
http://en.wikipedia.org/wiki/Gillian_McKeith
http://en.wikipedia.org/wiki/Gillian_McKeith
Aug 5th 2007, 5:13 am
#24
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Re: You are what you eat
Rog I have always been nuts that has never been under dispute 
W10 I am just embracing a more healthy lifestyle. For example this morning I have had a bowl of meusli and a pint of water. I had coffee too but plan to get caffeine free stuff
W10 I am just embracing a more healthy lifestyle. For example this morning I have had a bowl of meusli and a pint of water. I had coffee too but plan to get caffeine free stuff
Aug 5th 2007, 5:37 am
#25
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Re: You are what you eat
This programme is very good if only to promote good eating...I have a friend who works in the TV industry and he told me that
a) The change in each takes longer than 8 weeks
b) They also go through extensive work out training behind the scenes
But all in all the results are great and can only do good for the fruit and veg and sunflower seed industry
Think I'll have a 2nd block of Dark Chocolate
Aug 5th 2007, 5:45 am
#26
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Posts: 29,625
Re: You are what you eat
Good girl...I had a block of Dark Chocolate to start my day...yummmm yummmm
This programme is very good if only to promote good eating...I have a friend who works in the TV industry and he told me that
a) The change in each takes longer than 8 weeks
b) They also go through extensive work out training behind the scenes
But all in all the results are great and can only do good for the fruit and veg and sunflower seed industry
Think I'll have a 2nd block of Dark Chocolate
This programme is very good if only to promote good eating...I have a friend who works in the TV industry and he told me that
a) The change in each takes longer than 8 weeks
b) They also go through extensive work out training behind the scenes
But all in all the results are great and can only do good for the fruit and veg and sunflower seed industry
Think I'll have a 2nd block of Dark Chocolate
