Re: What's your perfect breakfast?
 

If there's one problem with a full english, its that choice of bread. ;)

Re: What's your perfect breakfast?
 

Fried bread, scrambled eggs and beans... magic!

Re: What's your perfect breakfast?
 

Always get the orange wrapper one as it's the thickest - agree about the toaster though.....just do it once and then turn it round for half a cycle on the toaster and it usually works!

Re: What's your perfect breakfast?
 

Hovis granary bread and M&S butter :thumb:

Re: What's your perfect breakfast?
 

Wrong Soukie, Green wrapper is extra thick!

Re: What's your perfect breakfast?
 

Never seen that one - I'll have to look out for it. Maybe it's only sold "up north":rofl:

Re: What's your perfect breakfast?
 

A full Irish breakfast for me with a few slices of white pudding to accompany the black. As for poached eggs, we bought a poacher at Dubai Outlet Mall a few years back, a great investment.

Re: What's your perfect breakfast?
 

muesli with loads of fresh fruit, no milk use a blackcurrent yoghurt instead.

followed by a bacon and egg sarnie with loads of brown sauce.

glass of fresh orange and a cuppa breakfast tea. No milk, no sugar.

Re: What's your perfect breakfast?
 

Perfect breakfast is not to have breakfast

Re: What's your perfect breakfast?
 

Have you read this commander ?

http://www.ncbi.nlm.nih.gov/pubmed/22798004

Re: What's your perfect breakfast?
 

yup, which is exactly why i run for 30 minutes every morning BEFORE i have any food/drink at all. Real slowly..to increase my body's ability and efficiency to burn fat as opposed to carb..

A 'perfect' breakfast is when i am not treating my body like a machine and simply enjoying it.

Plus, i eat a pretty fatty diet. I am trying to train my body to burn fat, so i need to fuel it with fat.

And it works. In my last Ironman, i took 38minutes off my marathon time and im 100% sure it was down to correct race nutrition and also 10 weeks of training my body to burn fat more efficiently.

Re: What's your perfect breakfast?
 

Commander

Why cant you be like any normal Scot?

Deep fried Mars Bars, Vodka Irn Bru by the bucketload & gallons of "Heavy'!

Re: What's your perfect breakfast?
 

I was that man 20Kg and 4 years ago. Pickled my liver in the navy for over a decade. Now time to be healthy for my kids. My 10year old, apart from finding my lycra wearing a little strange, thinks its mega cool that her old man races Ironman triathlon.

I drink red wine most nights when I'm not training for an event..does that suffice? ;-)

Re: What's your perfect breakfast?
 

Its getting there as long as its a full bottle, followed by a gallon of Stella!

Re: What's your perfect breakfast?
 

I'm 3/4 through a nice pinotage right now. Home alone..I call it boredom drinking. With UFC on.

Re: What's your perfect breakfast?
 

LOL We never did get that pint..........................three years ago!

Im planning on a trip to Dubai in the near future for a beer up so we will have to arrange something!

Re: What's your perfect breakfast?
 

Defo mate. Long overdue. No talk about Campy and steel frames though,..

Re: What's your perfect breakfast?
 

Those were the days (Sigh)...............

We will talk about Rangers!;)

Re: What's your perfect breakfast?
 

Yea...I assume you mean Newco!

Re: What's your perfect breakfast?
 

Amazing what you find when you look for it! :thumbsup:

Re: What's your perfect breakfast?
 

Four Weetabix!