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-   -   What are your targets? (https://britishexpats.com/forum/sand-pit-116/what-your-targets-808156/)

Blue Cat Sep 5th 2013 12:46 am

Re: What are your targets?
 

Originally Posted by commander (Post 10887045)
You do know that fruit is mega high in sugar?

yes which is why the only fruit I have consumed was a banana for breakfast the other day, well aware of the sucrose effect.

jam25mack Sep 5th 2013 1:53 am

Re: What are your targets?
 

Originally Posted by Blue Cat (Post 10886983)
no idea, guy called Jett

Ahhhh, I forgot about him, yeah I know Jett!

Blue Cat Sep 5th 2013 2:03 am

Re: What are your targets?
 

Originally Posted by jam25mack (Post 10887255)
Ahhhh, I forgot about him, yeah I know Jett!


small world eh, lost touch in recent years since the country club closed but he and his wife were both at my wedding, he sang actually!

commander Sep 5th 2013 2:28 am

Re: What are your targets?
 

Originally Posted by Blue Cat (Post 10887123)
yes which is why the only fruit I have consumed was a banana for breakfast the other day, well aware of the sucrose effect.

Sounds like you have it sussed. The weight should drop off! Stick to most veg that grow above the ground. Limit root vegetables.

Chocolate is okay in moderation providing it is 70% cocoa.

Fry bacon in butter...hmmmm.

Ideally a nice 70% fat breakfast is on the menu

Pongo Sep 5th 2013 3:14 am

Re: What are your targets?
 
1 Attachment(s)
Diet......

shiva Sep 5th 2013 3:47 am

Re: What are your targets?
 

Originally Posted by Pongo (Post 10887355)
Diet......

The woman on the left is a raving idiot the one in the right married one

Meow Sep 5th 2013 3:49 am

Re: What are your targets?
 

Originally Posted by commander (Post 10887306)
Sounds like you have it sussed. The weight should drop off! Stick to most veg that grow above the ground. Limit root vegetables.

Chocolate is okay in moderation providing it is 70% cocoa.

Fry bacon in butter...hmmmm.

Ideally a nice 70% fat breakfast is on the menu


Raw carrots are good though? I hope so as I eat more of them than Bugs Bunny.

Blue Cat Sep 6th 2013 6:03 pm

Re: What are your targets?
 

Originally Posted by commander (Post 10887306)
Sounds like you have it sussed. The weight should drop off! Stick to most veg that grow above the ground. Limit root vegetables.

Chocolate is okay in moderation providing it is 70% cocoa.

Fry bacon in butter...hmmmm.

Ideally a nice 70% fat breakfast is on the menu

went totally off plan yesterday, but back on it today :)

nonthaburi Sep 7th 2013 6:08 pm

Re: What are your targets?
 
ST: lose the weight I put on having spent 2 months boozing in the UK.

MT: Buy more land in Thailand so that if I die suddenly my wife and kids will be able to live .
Extend our house in Thailand so that one bedroom gets knocked into the living room and we build 3 more bedrooms round the side . Want to make a big gazebo type thing next year as well for some added outdoor shade . Already planning what creepers to get.

LT: make enough cash so that I can retire to grow vegetables and fruit on said land .

Randy Bender Sep 7th 2013 7:08 pm

Re: What are your targets?
 
Change my name by deed poll.

Blue Cat Sep 7th 2013 7:28 pm

Re: What are your targets?
 
get a new laptop, my screen is bust, I can't see anything that is written on the left hand side of the screen :(

scrubbedexpat141 Sep 7th 2013 7:35 pm

Re: What are your targets?
 

Originally Posted by Blue Cat (Post 10891009)
get a new laptop, my screen is bust, I can't see anything that is written on the left hand side of the screen :(

So, I have to insult you in the first 5/6 words of each line before being nice again?

:rofl:

Meow Sep 7th 2013 9:52 pm

Re: What are your targets?
 
I'm guessing the healthy types won't approve of my lunch. Bread roll filled with cheese, ham and roast potatoes.

commander Sep 7th 2013 10:00 pm

Re: What are your targets?
 

Originally Posted by Meow (Post 10891118)
I'm guessing the healthy types won't approve of my lunch. cheese, ham .

there you go...corrected that for you

Meow Sep 7th 2013 10:14 pm

Re: What are your targets?
 

Originally Posted by commander (Post 10891127)
there you go...corrected that for you

Too late! :)


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