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Re: Medicals
Had my BP taken this weekend. 108/58. Normal/borderline low.
I do always feel cold and get a bit giddy sometimes... |
Re: Medicals
Originally Posted by Scamp
(Post 12462394)
I signed up to another 5km at the weekend, at the Autodrome. I have run twice in the last 6 weeks so I'm not expecting greatness!
Jogged, plodded and walked the rest. Beaten by my own brain, spent the entire time I was out there thinking about running and if my legs hurt and how far to go and if I should walk or if I should keep going or if I was getting a stitch etc. Instead of just trying to clear the mind and enjoy some fresh air and outdoors. Anyway, about 30secs slower than the first one I did, which I'd trained for, so that's a positive. |
Re: Medicals
Great work Scamp. Running is always a mental battle. If the rot sets in early it’s a nightmare.
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