I have lost a stone in 2 weeks...
Feb 24th 2009 | 9:08 pm
#1
Thread Starter
100% British Beef
Joined: Jan 2008
Posts: 1,102
From: In A Field
I have lost a stone in 2 weeks...
Yay...... 
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
Feb 24th 2009 | 9:32 pm
#2
Truth is the safest lie.
Joined: Jul 2008
Posts: 7,307
From: @ the beach.
Re: I have lost a stone in 2 weeks...
Good on ya lad 
.
.
Feb 24th 2009 | 9:34 pm
#3
Hammer for Life
Joined: Oct 2007
Posts: 5,524
From: Too far away from Upton Park, for my liking !
Re: I have lost a stone in 2 weeks...
Yay......
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
Feb 24th 2009 | 9:36 pm
#4
MODERATOR
Joined: Apr 2008
Posts: 19,115
From: Province of Vicenza
Re: I have lost a stone in 2 weeks...
Did you miss any of the stuff that you cut out of your diet?
Well done by the way.
Well done by the way.
Feb 24th 2009 | 9:39 pm
#5
Lost in BE Cyberspace
Joined: Mar 2005
Posts: 6,262
From: Redcliffe
Re: I have lost a stone in 2 weeks...
Yay......
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
I have totally cut out junk, bread, rice and potatoes, been eating lean grilled meats and fish with salads or steamed veg religiously and been down the gym 4 times a week. No coke, booze or sugary fruit jiuce, just water and the odd cup of tea.
I feel motivated and like I wanna carry on...
Feb 24th 2009 | 9:46 pm
#6
Thread Starter
100% British Beef
Joined: Jan 2008
Posts: 1,102
From: In A Field
Re: I have lost a stone in 2 weeks...
Not really missing anything, was getting bored of salad everyday, so chucked some steamed veg into the mix.
I feel a lot more energetic now to so watch out ladies...
I feel a lot more energetic now to so watch out ladies...
Feb 24th 2009 | 9:48 pm
#7
Account Closed
Joined: Jul 2007
Posts: 7,028
Re: I have lost a stone in 2 weeks...
Well done young man...so how about a pint to celebrate?
Feb 24th 2009 | 9:49 pm
#8
BE Enthusiast
Joined: Nov 2008
Posts: 462
From: Abu Dhabi
Re: I have lost a stone in 2 weeks...
Good on ya! Are you going to post a picture of the hot new Bison?
Feb 24th 2009 | 10:13 pm
#9
Thread Starter
100% British Beef
Joined: Jan 2008
Posts: 1,102
From: In A Field
Re: I have lost a stone in 2 weeks...
Good on ya! Are you going to post a picture of the hot new Bison?
Feb 24th 2009 | 10:14 pm
#10
Concierge
Joined: Feb 2007
Posts: 29,625
Re: I have lost a stone in 2 weeks...
I am dead jealous! bet Spugsy is too! well done laddo
