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Re: Daily step count...
Originally Posted by Stinkypup
(Post 11925283)
Does this include those done by your avatar ?:cool:
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Re: Daily step count...
Two steps forward, one step back.
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Re: Daily step count...
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Re: Daily step count...
I have a Fitbit - it has made me realise just how inactive I am especially during the day. As a nurse in the UK I must have taken a huge amount of steps in a day. My job here is mainly desk work - I try and get up every hour and walk, but I don't really have anywhere to walk to.
The Fitbit gives me encouragement in the evenings and on weekends to do more, and by seeing the steps mount up I find that it pushes me on as it is visible. I try for at least 5000 per day in the week - hoping to get it up higher now that Spring has finally sprung and we can get out more. I think it is a great way to track activity 😀 |
Re: Daily step count...
I leave the wearable tech to Snoop to play with, I use a free app on my Samsung S6 as a pedometer and it is usually pretty good when I use my exercise bike daily- I aim for a minimum 7000 steps and usually get substantially more- it never registers this as anything more than a walk although I'm sweating like a pig afterwards! I do have to keep it in my front trousers/shorts pocket for it to register :cool:
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Re: Daily step count...
This thread made me feel challenged.....and today I managed well over 8,000....so I wish you goodnight, whilst feeling challenged...to maybe beat myself tomorrow!
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Re: Daily step count...
I used to religiously wear a pedometer and would easily get my 10k steps in daily. The thing has conked out, my job has changed. I still do quite a lot of walking, especially if I have a lot of deliveries in a day, but during work a lot of my movement is now upper body, so although I move a lot, my feet don't move quite enough for steps to start counting.
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Re: Daily step count...
Originally Posted by Piff Poff
(Post 11925573)
I used to religiously wear a pedometer and would easily get my 10k steps in daily. The thing has conked out, my job has changed. I still do quite a lot of walking, especially if I have a lot of deliveries in a day, but during work a lot of my movement is now upper body, so although I move a lot, my feet don't move quite enough for steps to start counting.
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Re: Daily step count...
I have to "run" an uncharitable distance in an uncharitable time to keep my job. It'll unfortunately mean I'll have to stay away from takeaways and beer for a bit monthy. :(
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Re: Daily step count...
Hmm interesting numbers. I just got one after a referral by my doctor. $15 and i'll see how i do compared to most here.
Edit: just in the office and at 3000 |
Re: Daily step count...
Originally Posted by Juggernaut1064
(Post 11929002)
Hmm interesting numbers. I just got one after a referral by my doctor. $15 and i'll see how i do compared to most here.
Edit: just in the office and at 3000 |
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