Left over Indian food from Friday night. Out on the lash all yesterday afternoon/evening so no stomach for anything other than coffee early on. Although quite impressed I can do double figures I am pretty sure I am too old for this kind of lifestyle....

Warmed croissant filled with "English-style"bacon and scrambled eggs.

Thanks Oink.

Hopefully no bones...we had some Manx kippers once, smelt nice but a real bugger to eat!

Yesterday I had a touton and molasses with a bit of bacon. #heartattackstuffbutboydidittastegood.

Strawberry flavoured protein shake and a coffee

Very posh indeed, I bet you have melba toast and Nescafe Gold as well.

Coffee from Granville Island and posh bread from Whole Foods

Fruit and yoghurt and toast and marmite!

I had beans on toast. Proper beans not that horrible sickly sweet stuff you get over here.

You'll be visiting the bloody Queen next.

The last couple of loaves of bread I bought (at Safeway) featured sugar in its various forms near the top of the list of ingredients. Result: horrible toast....

We switched to shopping at Safeway as less of a bun fight than Canadian Superstore. Selection not as good though.

Can anyone recommend a brand of sugar-free bread at Safeway? I managed to find a couple of types where it features near the bottom of the list of ingredients, but I hold out hope for bread that has NO SUGAR!

Try Cobs Bread. Its not brilliant but its a lot better than supermarket stuff over here.

Does Safeway sell it? Where can I get hold of it?

http://www.cobsbread.com/BakeryLocator/

This was my breakfast this morning - heart attack on a plate.