We've met him...he's a mate

thats ok ha ha ha he he he
Not long and i am off to work

Hope you have a better night..

See you all folks and have a good night Cas catch you tomorrow
bye bye and good night all

Now now Cas i work in mental health we dont have good nights wish ha ha ha he he he

Catch you tomorrow mate....I'll ring you at 1pm

So true

Just thought that I would say Hi to everyone in the bar

How are things with all the nurses in?

I hurt my back over da weekend and so have spent most of it in bed

Its getting better now-I just walk like I have pooed my pants!!!

Hi...how did that happen??

I got my back hurt in an attack....took ages to get it right !

Hi Cas,

I hurt my back in the gym in March. It got better, then in June I started to get muscle spasm in my buttock and calf muscle. I was off work for 4 weeks and since have been having physio. The physio said that I ahve a lazy arse!!! and so I have exercise to do to tone up my core muscles. I was polishing on Friday and it just went again!! (knew house work was bad for the health!!) I just up it resolves and wont affect my medical on my application. I think all my muscles in my lower back and abs are knackered from having kids!! I need a tummy tuck :scared:

Where were u attacked? R u ok now?

hehe!! hope you'll be ok.....gyms and housework are dangerous !!

I was working at a Secure Unit in UK...hurt back was one of the milder injuries...I was lucky!
And, yes...fine thanks

Hi Flossie

I hurt my back for the first time 3 weeks ago when I was at work. Tonight will be my first night back since then.

Thing is I have a hangover from hell! went out on OH sister hen night last night.....and mixed my drinks!

hellooo cas!

Hello Jackie !

Hi Jackie, good luck for tonight

Hows the head?
Mandy

Hi Mandy....its really bad!