Perth - City to Surf
#1
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Thread Starter
Joined: Dec 2003
Posts: 2,375
Perth - City to Surf
Who's in? ...
I'm having a bash at the Channel Nine 12km run alongside a few of my Multiplex buddies ...
God help me.
3
I'm having a bash at the Channel Nine 12km run alongside a few of my Multiplex buddies ...
God help me.
3
#2
Re: Perth - City to Surf
Good luck.
You never know, I might join you some day - I've managed to get to 9 kms on my cross trainer
Good luck
You never know, I might join you some day - I've managed to get to 9 kms on my cross trainer
Good luck
#3
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Thread Starter
Joined: Dec 2003
Posts: 2,375
Re: Perth - City to Surf
I'm only doing it because we have a hospitality tent arranged for City Beach where I can ... *cough* ... "re-hydrate" at the end ...
9kms on the cross trainer ... that's a good effort gal.
Get your entry in for the lads ...
9kms on the cross trainer ... that's a good effort gal.
Get your entry in for the lads ...
#9
Re: Perth - City to Surf
We walked it with our daughter (9) last year and finished just ahead of the guy in a suit of armour - 2 1/4hrs or there about. I am tempted to try it on my own this time and aim for 90 mins alternating between sprinting and walking (some us were built for power rather than endurance!)
#10
Re: Perth - City to Surf
Do you know of any running clubs in Perth? We are coming over in Nov and I want to join a sporty club, rather than a gym, in an aim to get fit, and to meet people.
Thanks
Tracey
#11
Re: Perth - City to Surf
It ain't the same I am sorry to say. I can easily do 12km on the cross-trainer but 1km at a time on the treadmill is about my limit.
We walked it with our daughter (9) last year and finished just ahead of the guy in a suit of armour - 2 1/4hrs or there about. I am tempted to try it on my own this time and aim for 90 mins alternating between sprinting and walking (some us were built for power rather than endurance!)
We walked it with our daughter (9) last year and finished just ahead of the guy in a suit of armour - 2 1/4hrs or there about. I am tempted to try it on my own this time and aim for 90 mins alternating between sprinting and walking (some us were built for power rather than endurance!)
Good luck if you decide to do it again this year - break a leg
#12
Re: Perth - City to Surf
It ain't the same I am sorry to say. I can easily do 12km on the cross-trainer but 1km at a time on the treadmill is about my limit.
We walked it with our daughter (9) last year and finished just ahead of the guy in a suit of armour - 2 1/4hrs or there about. I am tempted to try it on my own this time and aim for 90 mins alternating between sprinting and walking (some us were built for power rather than endurance!)
We walked it with our daughter (9) last year and finished just ahead of the guy in a suit of armour - 2 1/4hrs or there about. I am tempted to try it on my own this time and aim for 90 mins alternating between sprinting and walking (some us were built for power rather than endurance!)
#13
Re: Perth - City to Surf
Im in, 4th year in a row, still havent cracked the 60mins though, been just outside it a couple of times now, in an attempt to make it im joining the gym tomorrow.
#14
www.perthcrest.com.au
Joined: May 2005
Location: Wonderful Carine, Perth
Posts: 454
Re: Perth - City to Surf