Fitness Ideas
#46
Lost in BE Cyberspace
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Joined: Dec 2010
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Re: Fitness Ideas
I would say that all the big compound lifts would do this, the squat, deadlift, bench press etc... They use lots of muscle groups including core.
I've been going pretty hard in the gym for the last 4 months, not lost any weight though but lost some fat and my strength, whilst nothing to write home about is significantly better and improving fast.
Weights 3 times a week plus 5k run every other day. Can't stop eating though, I'm always hungry!
I've been going pretty hard in the gym for the last 4 months, not lost any weight though but lost some fat and my strength, whilst nothing to write home about is significantly better and improving fast.
Weights 3 times a week plus 5k run every other day. Can't stop eating though, I'm always hungry!
#47
#52
Lost in BE Cyberspace
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Re: Fitness Ideas
Just to report, another session pushing the baby around the place in the pram. Bit of running, bit of walking, Wife gets a break, wife thinks I'm bonding with baby, wife has time to clean up lady garden, husband gets mild tan and stablizes weight gain. All good
#53
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Re: Fitness Ideas
How does your old lady manage to clean up her **** when he's out walking the baby?
#54
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Re: Fitness Ideas
Seriously mate. If you want to turn everything personal, there's no need, but go ahead, I will carve you to shreds.
#55
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Re: Fitness Ideas
Need to just say one more thing, well 2 actually. firstly, everyone I know has seen the photo you're on about, they were 2 women from a band that were playing, nothing more. To be honest, I very much doubt that you'd have balls enough to accuse me of ****ing prostitutes to my face, I'm still awaiting your apology, you were and are a nasty piece of work, and my opinion won't change if it's not forthcoming.
Secondly, feel free to carve me to shreds if you want to have a go, but don't lose sight of the fact that you chose to go down the personal insult route, don't assume it'll end well for you.
Secondly, feel free to carve me to shreds if you want to have a go, but don't lose sight of the fact that you chose to go down the personal insult route, don't assume it'll end well for you.
#56
Lost in BE Cyberspace
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Joined: Dec 2010
Posts: 14,040
Re: Fitness Ideas
Need to just say one more thing, well 2 actually. firstly, everyone I know has seen the photo you're on about, they were 2 women from a band that were playing, nothing more. To be honest, I very much doubt that you'd have balls enough to accuse me of ****ing prostitutes to my face, I'm still awaiting your apology, you were and are a nasty piece of work, and my opinion won't change if it's not forthcoming.
Secondly, feel free to carve me to shreds if you want to have a go, but don't lose sight of the fact that you chose to go down the personal insult route, don't assume it'll end well for you.
Secondly, feel free to carve me to shreds if you want to have a go, but don't lose sight of the fact that you chose to go down the personal insult route, don't assume it'll end well for you.
BTW I thought it wasn't worth it.
Party on.