British Expats - Crossfit

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- - Crossfit (https://britishexpats.com/forum/barbie-92/crossfit-765943/)

Hebe	Jul 23rd 2012 12:48 am

Crossfit

Started this a couple of weeks ago and loving it. I do regular power lifting, running amd cycling but this is different. Feeling the difference already in tone. If anyone is interested http://www.crossfit.com/cf-info/what-crossfit.html

DeadVim

Jul 23rd 2012 12:52 am

Re: Crossfit

Quote:

Originally Posted by Hebe (Post 10188013)

A lot of the low-carb/Paleo guys that I'm in touch with swear by it too.

I'm gonna stick to my long walks, the occasional set of push-ups and sprints.

Good for you for getting into it though :)

ukecadet

Jul 23rd 2012 1:14 am

Re: Crossfit

that sounds good,I need to loose a couple of kilos. And I'd like to see the elderly individuals with heart disease cage fighting.

DeadVim

Jul 23rd 2012 1:20 am

Re: Crossfit

Quote:

Originally Posted by ukecadet (Post 10188060)

that sounds good,I need to loose a couple of kilos. And I'd like to see the elderly individuals with heart disease cage fighting.

Go the full Bill Hicks route and turn the terminally ill into stunt actors ;)

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