Originally Posted by ohippy

congrats on giving up the ciggies. It took 18 months for me to get over my cravings for nicotine and I gained a lot of weight in the process - so now just working on that ready for meds.

Had 4 stone to lose but plenty of time (still at the TRA assessment stage - what fun ! :scared: ) and have managed to lose 1 stone since the start of Jan with Rosemary Conley. Celebrated with a meal out to TGI's last night which was a complete disaster - so ended up leaving early which saved loads of money and calories - yippee !! Only three more to go :(

Originally Posted by Bix

Sarah 33 / Donna 35 / Sue 10 = 78 lbs total.

That's a whole woman you have deprived the male race of.

Well done ladies ;)

Originally Posted by teach

Well done you for giving up cigs too and an extra big hug for losing 1 stone. Been back on Atkins for just over 2 weeks now in the hope of losing 1/2 stone I gained over chrimbo. I haven't even lost a lb. I have been told that Paul McKenna is ooohhhh soooo good so have bought his book which comes with a CD so am now going to give that a go. Hypno worked with cigs so maybe just maybe it will work with weight too.
Hugs
Sarah