Healthy eating
#46
Re: Healthy eating
Just hauled myself down to the local Albertsons (you can tell it's late - I usually shop at Trader Joe's, Whole Foods, Wild Oats, and a few local markets). Was very amused to see that they are just installing some brand new 'Organic Produce' furniture in the fruits and veg section.
#47
Re: Healthy eating
Originally Posted by effi
I am guessing that most of the people on here writing about this are either in their 20s or 30s. How can you say that eating out is cheap? Where are you eating, I want to go there? I find the standard of fruit and veg and most of the stuff I used to buy in the UK that I buy over here is way cheaper. Sure McDs is cheap, but is absolute shite. We do not eat out much, and never have fast food. I cook from scratch, but then that is how I was brought up, I am a fair bit older though than most of the people on here. If you are all anything like my sister who is 36, then you don't know how to cook, I know she doesn't.
Well apart from my yorkshire puddings, which I've not been able to get right since I moved over here, I do know how to cook!
You're right about McD's- I won't eat the stuff since I saw Supersize me last year.
Places that we eat out/take out often (although there is just the two of us for now, which I'm sure makes a difference) are:
- House of Noodle Soup (if we're trying to be healthy) $7 entree
- Thai restaurants $7-10 entree
- Pizza - $12 entree
- Sat/Sun Brunch at diners - $8-10 entree
- KFC - $10 bucket -yes I'm partial to deep fried chicken, mash and gravy but we're only allowed that once a month!
A lot of these entree's will do the two of us, which is a new tactic to battle expanding waistlines!
That said, I am trying to limit us to take-out/eating out once a week, it's normally twice/three times, especially if we eat out as part of our social life at the weekend.
Also, I wonder if grocery price varies enormously depending on where you live in the US? What I will say is that my observations on cost/quality of groceries where we live and the cost of eating out have been echoed by family and friends who have come to visit so far.
#48
Re: Healthy eating
[QUOTE=snorkmaiden] but here the yoghurt is bright pink or blue
I got the shock of my life when I opened up my first American yoghurt, it was lime green....yuck. The Stonyfield Farm yoghurts don't have the nasty colours in them, try them if you've not already
I got the shock of my life when I opened up my first American yoghurt, it was lime green....yuck. The Stonyfield Farm yoghurts don't have the nasty colours in them, try them if you've not already
#49
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Joined: Jul 2002
Location: Arizona
Posts: 3,113
Re: Healthy eating
I never ate healthy in the U.K. seeing that I am not that big on veggies. But I wasn't loading up on fried stuff, it was just easier cooking stuff out of a box when you live alone. McCain oven chips were my diet. lol But since I have moved here closing in on two years now, I have gained probably around 20 to 25 pounds and gone up 3 waist sizes. We eat out maybe once or twice every couple of weeks and I do find myself driving down to Taco Bell for lunch far to often.
#50
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Joined: Oct 2002
Location: Connecticut
Posts: 920
Re: Healthy eating
Originally Posted by snowbunny
Shipping costs from Europe are horrendous. As you mentioned you can sometimes find local producers and we are lucky to have some dairy products made here like chevre with no preservatives.
America's problem is trying to have everything. Food costs are low so long as you are willing to buy from huge conglomerates vs a family farmer, accept preservatives that are slowly pickling YOU, etc. One huge factor is that there are few seasonal menus -- we are so used to shipping in produce year round from South America, where it is legal for US companies to sell pesticides that have been banned in the US for safety reasons! Cooking seasonally can save you money and give you the freshest in produce.
What's better, eating good-tasting food, lowering your weight, feeling better.... or having some extra for shiny wheelrims for your jacked-up truck? Some people truly cannot afford good food, but some who can choose to spend money elsewhere.
America's problem is trying to have everything. Food costs are low so long as you are willing to buy from huge conglomerates vs a family farmer, accept preservatives that are slowly pickling YOU, etc. One huge factor is that there are few seasonal menus -- we are so used to shipping in produce year round from South America, where it is legal for US companies to sell pesticides that have been banned in the US for safety reasons! Cooking seasonally can save you money and give you the freshest in produce.
What's better, eating good-tasting food, lowering your weight, feeling better.... or having some extra for shiny wheelrims for your jacked-up truck? Some people truly cannot afford good food, but some who can choose to spend money elsewhere.
I totally know what you mean about pesticides - DDT has been banned for use in the US for a long time, but it is still sold to South America! Just remember that when you bite into your next apple or orange or pineapple or banana and the label says the origin is South America. But then, there are many places still within the US that have DDT in the soil and water. And these pesticides accumulate within animals and the human body because of the fatty tissue. For some reason they cling to fat so while you may only get a little of the banned pesticide from the fruit and vegetables you eat, you get a heck of a lot more of it from the cows you eat, both in the meat and the dairy products. Double whammy!
#51
Re: Healthy eating
Originally Posted by Lottie
Also, I wonder if grocery price varies enormously depending on where you live in the US? What I will say is that my observations on cost/quality of groceries where we live and the cost of eating out have been echoed by family and friends who have come to visit so far.
#52
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Joined: Jul 2002
Location: Arizona
Posts: 3,113
Re: Healthy eating
Originally Posted by Bob
Though that random green shite isn't alway bad, the laundry detergent we got, $13 for a tub, but it has lasted over a year, i ain't kidding..but then again, only the two of us...but it does a great job, so worked out really cheap...
#53
Re: Healthy eating
Originally Posted by Lottie
But do you ever eat what you take back home from a restaurant? The idea is always appealing at the time, but then when you look at it the next day for dinner, some how it's not that appetizing!
#54
Lost in BE Cyberspace
Joined: Oct 2003
Posts: 22,105
Re: Healthy eating
Originally Posted by NC Penguin
The veggies and fruit in the US is pretty poor quality 'cos it's grown for size and weight, not taste.
NC Penguin
Also, we only buy Juicy Juice for our daughter, and water it down heavily! It contains 100% fruit juice, but I would never give that stuff full strength to any young child. When we lived in the UK we never used Ribena, that stuff is as bad as Kool-Aid is here. I think, as Ben says, you just have to get the hang of shopping here. It isn't all doom and gloom. In fact, while yes I've put on weight since being here (I put that down to lack of excercise and not working) my husband has, initially, lost weight and now maintains his weight. So obviously all the corn syrup stuff is not affecting him, lucky beggar!
#55
Lost in BE Cyberspace
Joined: Oct 2003
Posts: 22,105
Re: Healthy eating
Originally Posted by Bob
Aye, costs vary....in the summer, blueberries are dirt cheap in maine, spuds are dirt cheap in maine as is sweet corn in the summer, but apart from that, everything else is really expensive.
#56
Re: Healthy eating
Originally Posted by Pimpbot
I'm contracted to work at Dial. So I haven't bought any detergent, softner, soap, air freshners, candles, chilli(they own Armour) etc etc for the last 10 months, because I get it for free.
#57
Re: Healthy eating
Originally Posted by AmerLisa
The same here with blueberries, etc. If I had a freezer, which some day I'm going to, I'd feeze things. Probably one way of saving money.
Anyway, farmers market and greenstores...yeah, have great foods...but those prices...can't afford to have quality food all the time, would have less than half the food in the weekly grocery shop otherwise...so it's a matter of making do with the shite that's in the supermarkets, and using lots of spices and stuff for flavour...
#58
Re: Healthy eating
Originally Posted by Ben
I totally know what you mean about pesticides - DDT has been banned for use in the US for a long time, but it is still sold to South America!
#59
BE Enthusiast
Joined: Oct 2002
Location: Connecticut
Posts: 920
Re: Healthy eating
Originally Posted by Bob
that's what the inlaws do, they buy and freeze a crate, lasts pretty much all year...but then they have a huge freezer...very handy...but somethings don't freeze very well, but blueberries do, and there yummy frozen, drop a few in the icecream
Anyway, farmers market and greenstores...yeah, have great foods...but those prices...can't afford to have quality food all the time, would have less than half the food in the weekly grocery shop otherwise...so it's a matter of making do with the shite that's in the supermarkets, and using lots of spices and stuff for flavour...
Anyway, farmers market and greenstores...yeah, have great foods...but those prices...can't afford to have quality food all the time, would have less than half the food in the weekly grocery shop otherwise...so it's a matter of making do with the shite that's in the supermarkets, and using lots of spices and stuff for flavour...
#60
Re: Healthy eating
Originally Posted by Ben
Actually, Bob, I think you would find that if you got into the habit of shopping at a farmers market or meat farms place you would soon find it wouldn't cost you anymore if you go with what is in season.