oat groats or steel cut oats in Gran Canaria?
Does anyone know if you can buy oat groats or steel cut oats in Gran Canaria? It's very important for me.
Many thanks, |
Re: oat groats or steel cut oats in Gran Canaria?
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Re: oat groats or steel cut oats in Gran Canaria?
Originally Posted by sachmofranklin
(Post 9689865)
Does anyone know if you can buy oat groats or steel cut oats in Gran Canaria? It's very important for me.
Many thanks, |
Re: oat groats or steel cut oats in Gran Canaria?
Groat oats are minimally processed and high nutritional value. Suitable for diabetics, can be organic, high in protein, good source of fibre classed as a super health food.
Sorry cannot answer original question though as not in my diet although probably ought to be. |
Re: oat groats or steel cut oats in Gran Canaria?
You can get regular porridge oats easily enough in Playa Del Ingles which have very similar nutritional value; certainly a viable substitute.
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Re: oat groats or steel cut oats in Gran Canaria?
The captain is correct. :-) For others, the nutritional value is non-existent with any other form of processed and steamed oat - the rubbish they sell in supermarkets. :-) Trust me, oat expert here. If anyone knows of a health food store/oat farmer that sell them, I would be eternally grateful. It is a very important part of my recovery diet in healing - transformative. Many thanks and much appreciation
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Re: oat groats or steel cut oats in Gran Canaria?
Originally Posted by sachmofranklin
(Post 9690615)
The captain is correct. :-) For others, the nutritional value is non-existent with any other form of processed and steamed oat - the rubbish they sell in supermarkets. :-) Trust me, oat expert here. If anyone knows of a health food store/oat farmer that sell them, I would be eternally grateful. It is a very important part of my recovery diet in healing - transformative. Many thanks and much appreciation
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Re: oat groats or steel cut oats in Gran Canaria?
Originally Posted by sachmofranklin
(Post 9690615)
The captain is correct. :-) For others, the nutritional value is non-existent with any other form of processed and steamed oat - the rubbish they sell in supermarkets. :-) Trust me, oat expert here. If anyone knows of a health food store/oat farmer that sell them, I would be eternally grateful. It is a very important part of my recovery diet in healing - transformative. Many thanks and much appreciation
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Re: oat groats or steel cut oats in Gran Canaria?
Thanks for looking Fiona, let me know if you spot something. I'll keep searching.. Big love to all :-)
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Re: oat groats or steel cut oats in Gran Canaria?
Thanks Tex, all perspectives are valid, experience, n' horses for (oat) courses, o'course. Please let me know if you know anyone that might know if they're on the island. :-) Big love and much appreciation,
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Re: oat groats or steel cut oats in Gran Canaria?
Are you American? I've a couple of chums in the States who eat the same as you want.
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Re: oat groats or steel cut oats in Gran Canaria?
British :-)
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Re: oat groats or steel cut oats in Gran Canaria?
I'll keep a lookout for you, I'll be back there shortly, was due to be there now but had an aged aunt problem which dashed my plans.
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Re: oat groats or steel cut oats in Gran Canaria?
Aye, perhaps see you there. :-)
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