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Search: Posts Made By: mark 'n' joe
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Forum: Australia
Aug 2nd 2006, 12:54 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Thanks Kath

Im pretty chuffed. I will get it sent off before the hols - promise :rolleyes:

Joex
Forum: Australia
Aug 2nd 2006, 12:38 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

That cant be good to lose it that quick. Shes going to end up with saggy skin like them on 10 yrs younger :eek:

i had my weigh in last night and lost 1/2 lb so thats 7 lb in 6 weeks and I got...
Forum: Australia
Jul 6th 2006, 7:45 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

To be honest i've overdone the alcohol this week so was pleasantly surprised to have lost anything.
1 - 2 lbs a week for the next 6 weeks will do me for starters :D

Joex
Forum: Australia
Jul 6th 2006, 7:39 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Glad the op went well. No exercise, now thats a shame. :rolleyes:

Only lost 1/2 lb this week but the thought of looking like a beached whale in Majorca in 6 weeks is helping me stick to my diet...
Forum: Australia
Jul 6th 2006, 7:32 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Hi Chippy

How are you feeling?

Joex
Forum: Australia
Jul 2nd 2006, 8:19 am
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Dont beat yourself up Lace 2lbs is good in a week. Think of it as nearly a bag of sugar and its quite heavy!

You are heading in the right direction.

Keep it up matey

Joex
Forum: Australia
Jun 27th 2006, 9:32 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

A girl who I work with is just the same, she eats crap all day, chocolate for her breakfast then chocolate or crisps throughout the day. Shes about 8 stone and keeps on saying shes fat :confused:
...
Forum: Australia
Jun 27th 2006, 9:22 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

It really isnt fair. She eats what she wants and drinks loads of beer, not that im jealous or anything you understand :rolleyes:

I've put weight on since meeting Mark and having Ethan.
...
Forum: Australia
Jun 27th 2006, 9:07 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

16lbs in 4 weeks is brill. :) Good luck with meds

Cheers Kath, having bit of cheat myself now. Had chinese, stella and brandy and Baileys (2 large ones)

String bikini, I wish, going away...
Forum: Australia
Jun 27th 2006, 7:21 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Well I am soooooo chuffed. Had weigh in tonight and lost 3 1/2 lbs. Wey hey!!
Having a celebratery chinese for tea now.

Joex
Forum: Australia
Jun 26th 2006, 6:02 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

You'll be fine, my ex sister in law had the op. She was so pleased with the results.

Joex
Forum: Australia
Jun 26th 2006, 5:26 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Good luck with your boob reduction.

Joex
Forum: Australia
Jun 26th 2006, 5:25 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

thanks Lace, chocolates not really my downfall, its alcohol!!!

Pumpkin soup, mmmmm sounds sooooooooo appetising :rolleyes:

How you doing with your diet?

Joex
Forum: Australia
Jun 26th 2006, 7:36 am
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Thanks Kath

I've heard that if you sniff something vanilla thats supposed to stop chocolate cravings. Dont know, but it may be worth a try getting a scented candle or room spray.

Joex
Forum: Australia
Jun 25th 2006, 6:59 pm
Replies: 3,182
Views: 142,433
Posted By mark 'n' joe

Re: Dieter's for OZ

Hello fellow dieters.

I joined slimming world last Tuesday. I havent lost all the weight since having my baby 2 years ago. I really need to exercise but havent done any since having him. Pre...
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