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Forum: Australia

May 13th 2006, 11:47 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

Also try changing what you eat ie instead of cereal have a fruit smoothie. Sometimes your body also gets used to what you are eating.

Fiona

Forum: Australia

Mar 19th 2006, 10:17 am

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

Woo Hoo. I got weighed on Thursday night and I am now officialy healthy and a gold member. I think I'll loose a bit more though but I am soooo happy. We had a chinese to celebrate!

Forum: Australia

Mar 14th 2006, 7:28 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

No I've not seen them. Must kepe my eyes open next time i go shopping :D

Forum: Australia

Mar 14th 2006, 7:15 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

Porridge, wheatabix basically an cereal that doesn't have sugar in it is a great way to start the day. Just remember that if you are going to add fruit to your cereal you are better to use fresh...

Forum: Australia

Mar 13th 2006, 2:53 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

Here are the promised before and now photo's - well the now photo's actually at new year so a few pounds lighter now. The dress I'm wearing is my first size 12 :D

Forum: Australia

Mar 13th 2006, 2:29 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

Congratulations. Well done

Forum: Australia

Mar 12th 2006, 9:59 am

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

I will try and post a before and after in the next couple of days.

Good luck Lace it's weight watchers I go to. Have you tried their new switch program? There are to plans full choice and no...

Forum: Australia

Mar 12th 2006, 1:09 am

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

1/2 a pound until I'm officially healthy - Well at the top of my healthy BMI range :) Still want to lose more but it's getting harder. I'm now nearly at the 5 stone mark. Only 4 weeks to go till I...

Forum: Australia

Nov 1st 2005, 8:56 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

I make huge pots of 0 point soup and snack on it during the day. Make the stock from stock cubes and chuck loads of veg in (not potato's). They tend to need a bit more seasoning and some garlic but...

Forum: Australia

Nov 1st 2005, 8:51 pm

Replies: 3,182

Dieter's for OZ

Views: 143,005

Posted By Fionast

Re: Dieter's for OZ

I've lost 4 stones in the last 1.5 year. Not specifically for Oz more for health reason. Also getting married before we emmigrate so I have a size 12 wedding dress to slim into :) I only need to...

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