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Forum: Australia

Jun 1st 2005, 9:22 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Jesus --- i havent posted on this thread for ages!!!

Anyway, back on track. Have been to weight watchers for the last 3 weeks (im a lifetime member now) and have lost 1.9kg the 1st week, 0.0 the...

Forum: Australia

Apr 16th 2005, 9:55 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Thank you :-) same to you!!! that bikini idea is very tempting!!!

Forum: Australia

Apr 16th 2005, 9:55 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Thank you :-) smae to you!!!

Forum: Australia

Apr 16th 2005, 7:09 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

It takes time for weight loss - dont give up - see your one whole day as only one out of 5, so you have achieved something enormous: 4 WHOLE GOOD DAYS!!!! it's not one little (ok maybe heavy) day...

Forum: Australia

Apr 11th 2005, 11:52 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Good on you Shirley, thats fantastic! As you say, i am the living proff that its all the small jobs that make the big difference! Keep on the good work!

fabie

Forum: Australia

Apr 11th 2005, 11:38 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Dont give up ohippy!

Very often i weighted in with like 100g over and the week after i had lost 2 kilos! its just your body adapting. I would say dont change anything yet (that is is you are...

Forum: Australia

Apr 6th 2005, 12:17 pm

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Thanks you all for this wonderful welcome!!! I have to catch up on this thread and undestand the who is who and @ what stage!!! my boss is not in this afternoon, might have a bit of time...

out of...

Forum: Australia

Apr 6th 2005, 6:39 am

Replies: 3,182

Dieter's for OZ

Views: 143,011

Posted By swissfabs

Re: Dieter's for OZ

Can I join your thread?

Firstly I would like to congratulate you all for your progress!!!
I have 10 pounds to loose (4.5 kg) before summer. I weighed the same last year and lost 10 pounds for...

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