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Search: Posts Made By: MinnieTheMinx
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Forum: The Barbie
May 13th 2012, 8:39 am
Replies: 609
Views: 62,517
Posted By MinnieTheMinx

Re: Depression / anxiety

Everybody has them some worse than others it's what you do about them/with them that counts!
Forum: The Barbie
May 13th 2012, 8:36 am
Replies: 609
Views: 62,517
Posted By MinnieTheMinx

Re: Depression / anxiety

Thank you for the links I find the whole subject fascinating. The human brain is amazing capable of so much both positive and negative. Can lead us to wonderful experiences or try to destroy us....
Forum: The Barbie
May 12th 2012, 10:55 pm
Replies: 609
Views: 62,517
Posted By MinnieTheMinx

Re: Depression / anxiety

Mindfulness is based on Budhist meditation, following on from studies of the physical changes that were recorded in the monks bodies during meditation.
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