What do you eat?
Jan 25th 2014, 12:35 am
#32
Account Closed
Joined: Feb 2011
Posts: 0
Re: What do you eat?
You're correct. My problem is I don't wake up hungry and I don't leave my bedroom in the morning until I'm walking out the front door (up, shower, dressed, out). No faffing about, out the door in 19-26 minutes without fail.
Jan 25th 2014, 6:05 am
#33
Lost in BE Cyberspace
Thread Starter
Joined: Aug 2009
Location: Disneyland, Dubai
Posts: 15,887
Re: What do you eat?
me either. I eat my yogurt and granola at work.
Jan 26th 2014, 6:55 am
#34
Concierge
Joined: Feb 2007
Posts: 29,625
Re: What do you eat?
I don't eat first thing but have a yogurt or cereal about an hour or so after getting up. Lunch - depends on if I am out or at home if I am at home it is normally soup or something light.
Jan 26th 2014, 8:37 am
#35
BE Forum Addict
Joined: Aug 2009
Location: Dubai
Posts: 4,017
Re: What do you eat?
I'll eat around 5 times a day all depending on how much training i'm doing , im currently doing double sessions so i need a bit more fuel on board but i stick to a basic formula that works
Breakfast - Fruit / Plain Yoghurt / Egg white omelette
Mid Morning Snack - Tuna / Chicken
Lunch - Wholewheat pasta / Eggs / Chicken / Tuna / Beans
Mid afternoon - Almonds / Dried fruit / bananas
Dinner - Fish / Chicken with Veg / salad .
I don't eat carbs after lunch and do not add sugar or much processed food to my diet , i do use some supplements but not a lot . I also use Friday as a cheat day and only eat red meat once a week . I try to eat as clean as possible.
Breakfast - Fruit / Plain Yoghurt / Egg white omelette
Mid Morning Snack - Tuna / Chicken
Lunch - Wholewheat pasta / Eggs / Chicken / Tuna / Beans
Mid afternoon - Almonds / Dried fruit / bananas
Dinner - Fish / Chicken with Veg / salad .
I don't eat carbs after lunch and do not add sugar or much processed food to my diet , i do use some supplements but not a lot . I also use Friday as a cheat day and only eat red meat once a week . I try to eat as clean as possible.
Jan 28th 2014, 2:01 pm
#36
BE Enthusiast
Joined: Aug 2008
Posts: 312
Re: What do you eat?
Breakfast is either 3 oatcakes with honey & a cuppa, or a bowl of porridge, or natural yoghurt with berries & granola. A special weekend treat is 2 slices of wholemeal toast toasted well and left til it gets cold then lurpak light and some honey. and an egg. I LOVE breakfast and have to eat it when i have lots of time as I hate rushing it
.
Lunch could be a salad but then with some more oatcakes. Or sometimes a veg subway. with crisps.
Dinner is usually always home made but something veg, so a veg chilli, or a veg spag bol, or a dal I try to eat at 6pm then nothing else.
. Lunch could be a salad but then with some more oatcakes. Or sometimes a veg subway. with crisps.
Dinner is usually always home made but something veg, so a veg chilli, or a veg spag bol, or a dal I try to eat at 6pm then nothing else.
Jan 28th 2014, 2:07 pm
#37
Hit 16's
Joined: Mar 2010
Location: Of all the gin joints, in all the towns, in all the world, she walks into mine
Posts: 13,112
Re: What do you eat?
Yesterday:
Brekkers (at 7): home made juice from apples, carrots, cu, beetroot, some sort of turnip, pineapple.
Mid-morning: almonds
Lunch: juice, as above
Mid-afternoon: almonds
Dinner 1: protein shake + banana
Dinner 2: tinned tuna + sardine balls (I never knew...)
Supper: Yoghurt and frozen stawbs
Colourful wee today
Brekkers (at 7): home made juice from apples, carrots, cu, beetroot, some sort of turnip, pineapple.
Mid-morning: almonds
Lunch: juice, as above
Mid-afternoon: almonds
Dinner 1: protein shake + banana
Dinner 2: tinned tuna + sardine balls (I never knew...)
Supper: Yoghurt and frozen stawbs
Colourful wee today
Jan 28th 2014, 2:25 pm
#38
BE Enthusiast
Joined: Aug 2008
Posts: 312
Re: What do you eat?
Bahtatboy I could never live like that! You've not chewed anything! Apart from the banana and the tuna! There's no chewing!!!
Don't you miss chewing?
Don't you miss chewing?
Jan 28th 2014, 2:43 pm
#39
Hit 16's
Joined: Mar 2010
Location: Of all the gin joints, in all the towns, in all the world, she walks into mine
Posts: 13,112
Re: What do you eat?
Trying to alternate with one day like that and one day on "normal" food. The almonds and still-half-frozen strawberries were quite chewy!
Jan 28th 2014, 2:56 pm
#40
BE Forum Addict
Joined: Nov 2009
Posts: 3,096
Re: What do you eat?
it means he only puts his teeth in every other day
saves on those cleaning tabs for the gnashers
saves on those cleaning tabs for the gnashers
Jan 30th 2014, 2:36 pm
#41
BE Forum Addict
Joined: Apr 2007
Location: Dubai
Posts: 4,403
Re: What do you eat?
I'll eat around 5 times a day all depending on how much training i'm doing , im currently doing double sessions so i need a bit more fuel on board but i stick to a basic formula that works
Breakfast - Fruit / Plain Yoghurt / Egg white omelette
Mid Morning Snack - Tuna / Chicken
Lunch - Wholewheat pasta / Eggs / Chicken / Tuna / Beans
Mid afternoon - Almonds / Dried fruit / bananas
Dinner - Fish / Chicken with Veg / salad .
I don't eat carbs after lunch and do not add sugar or much processed food to my diet , i do use some supplements but not a lot . I also use Friday as a cheat day and only eat red meat once a week . I try to eat as clean as possible.
Breakfast - Fruit / Plain Yoghurt / Egg white omelette
Mid Morning Snack - Tuna / Chicken
Lunch - Wholewheat pasta / Eggs / Chicken / Tuna / Beans
Mid afternoon - Almonds / Dried fruit / bananas
Dinner - Fish / Chicken with Veg / salad .
I don't eat carbs after lunch and do not add sugar or much processed food to my diet , i do use some supplements but not a lot . I also use Friday as a cheat day and only eat red meat once a week . I try to eat as clean as possible.
Jan 31st 2014, 7:38 am
#42
Account Closed
Joined: Feb 2011
Posts: 0
Re: What do you eat?
105.00Kgs this morning. That's 6kg lost.
Not drinking is incredible. Shame there's only two days left
Not drinking is incredible. Shame there's only two days left
Jan 31st 2014, 9:37 am
#43
Just Joined
Joined: Jan 2014
Posts: 5
Re: What do you eat?
I am starting on a live without gluten and little wheat. I am trying to go Paleo, with a big breakfast, reasonable lunch and a considerably small dinner.
In the morning I eat a thick slice of bacon with eggs and some bone broth, for lunch I eat a glutenfree pancake, usually made of buckweat or hemp flour and some fatty meat. For dinner I would take some bone broth and something small, sometimes a small pancake, other times some smoked ham. Ofcourse all is cooked in real butter or Ghee.
I notice that I barely want anything else in between
In the morning I eat a thick slice of bacon with eggs and some bone broth, for lunch I eat a glutenfree pancake, usually made of buckweat or hemp flour and some fatty meat. For dinner I would take some bone broth and something small, sometimes a small pancake, other times some smoked ham. Ofcourse all is cooked in real butter or Ghee.
I notice that I barely want anything else in between
Jan 31st 2014, 9:49 am
#44
BE Forum Addict
Joined: Apr 2007
Location: Doha, Qatar
Posts: 2,675
Re: What do you eat?
Right...long story short...generally I eat food...sometimes a double cheeseburger.
