Stress Relief for a Tough Day
Mar 24th 2010, 1:17 pm
#1
Hit 16's
Thread Starter
Joined: Mar 2010
Location: Of all the gin joints, in all the towns, in all the world, she walks into mine
Posts: 13,112
Stress Relief for a Tough Day
Just in case you're having a tough day.
Here is a quick 7-step stress management technique recommended in the
latest psychological texts.
The funny thing is - this really works.
Try this:
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No-one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world."
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you’re holding under the water.
See - you're smiling already.
Here is a quick 7-step stress management technique recommended in the
latest psychological texts.
The funny thing is - this really works.
Try this:
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No-one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world."
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you’re holding under the water.
See - you're smiling already.
Mar 24th 2010, 1:34 pm
#2
Excess Baggage
Joined: Jul 2006
Location: UK
Posts: 5,479
Re: Stress Relief for a Tough Day
Just in case you're having a tough day.
Here is a quick 7-step stress management technique recommended in the
latest psychological texts.
The funny thing is - this really works.
Try this:
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No-one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world."
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you’re holding under the water.
See - you're smiling already.
Here is a quick 7-step stress management technique recommended in the
latest psychological texts.
The funny thing is - this really works.
Try this:
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No-one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world."
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you’re holding under the water.
See - you're smiling already.
