Dry January..........
So I managed to go the whole month with no Alcohol, something I have not done since I was probably 13 years old.........
Things I noticed:- I have proven that I am not an Alcoholic which is a good thing, I am addicted to having a drink I enjoy at night so Ginger & Elderflower with soda water is my new addiction. Its not alcohol that makes me a *larger* chap I am tired in the morning regardless of having a bottle of wine I have more fun on a night out whilst inebriated I don't need a drink to help me sleep I will not drink as much again as I have not missed the hangovers If the kind folks that promised to sponsor me or anyone else that wants to donate to Cancer Research could please PM me and I will send the link to my justgiving page. Thank You |
Re: Dry January..........
Well done mate.
I think I'm about a month done now too. Much easier that I thought it would be and beer CLEARLY makes me fat(ter). Congrats :thumbsup: |
Re: Dry January..........
I think the tiredness in the morning could be a lack of REM sleep
maybe you need to burn some more calories during the day I always have a good nights sleep the day Ive been to the gym, regardless of numbers of hours slept, even 4-5 hours sleep and I wake up good to go Ofcourse I drown it with pints and pints if everything fails :D kudos to you btw mate! |
Re: Dry January..........
Originally Posted by Scamp
(Post 11108801)
Well done mate.
I think I'm about a month done now too. Much easier that I thought it would be and beer CLEARLY makes me fat(ter). Congrats :thumbsup: |
Re: Dry January..........
Originally Posted by Irishbeekeeper
(Post 11108804)
I think the tiredness in the morning could be a lack of REM sleep
maybe you need to burn some more calories during the day I always have a good nights sleep the day Ive been to the gym, regardless of numbers of hours slept, even 4-5 hours sleep and I wake up good to go Ofcourse I drown it with pints and pints if everything fails :D kudos to you btw mate! |
Re: Dry January..........
Originally Posted by britexpat76
(Post 11108790)
So I managed to go the whole month with no Alcohol, something I have not done since I was probably 13 years old.........
Things I noticed:- I have proven that I am not an Alcoholic which is a good thing, I am addicted to having a drink I enjoy at night so Ginger & Elderflower with soda water is my new addiction. Its not alcohol that makes me a *larger* chap I am tired in the morning regardless of having a bottle of wine I have more fun on a night out whilst inebriated I don't need a drink to help me sleep I will not drink as much again as I have not missed the hangovers If the kind folks that promised to sponsor me or anyone else that wants to donate to Cancer Research could please PM me and I will send the link to my justgiving page. Thank You x |
Re: Dry January..........
Originally Posted by Meow
(Post 11108821)
Well done. I said I'd sponsor you if you made it and so I will do so. Can you PM or email me the link?
x |
Re: Dry January..........
Originally Posted by britexpat76
(Post 11108790)
So I managed to go the whole month with no Alcohol, something I have not done since I was probably 13 years old.........
Things I noticed:- I have proven that I am not an Alcoholic which is a good thing, I am addicted to having a drink I enjoy at night so Ginger & Elderflower with soda water is my new addiction. Its not alcohol that makes me a *larger* chap I am tired in the morning regardless of having a bottle of wine I have more fun on a night out whilst inebriated I don't need a drink to help me sleep I will not drink as much again as I have not missed the hangovers If the kind folks that promised to sponsor me or anyone else that wants to donate to Cancer Research could please PM me and I will send the link to my justgiving page. Thank You When I don't drink at the weekends it is good to wake up on a Friday and Saturday morning without a hangover. I am pretty useless with a hangover! |
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